Mbewu Yopweteka Mango Tart - Tarta de Mango ndi Maracuya

Izi zimakhala zowawa kwambiri ndi zipatso za mango zomwe zimakhala zofanana ndi pie yaikayi, yomwe ili ndi graham cracker yomwe imatuluka pansi. Nsaluyi ndi yophweka komanso yokongoletsedwa ndi magawo atsopano a mango ndi kukwapulidwa kirimu.

Chimene Mufuna

• Kwa Crust Cracker Crust:
• Mapiritsi 2 1/2 a graham opanga mapuloteni a cookie
• Supuni 2 zowonjezera shuga wofiira
• Supuni 2 shuga
• Supuni 5 batala, kusungunuka
• Mchere wambiri
• Kudzaza:
• 1 ikhoza kuyamwa mkaka
• 1/2 chikho mango chunks (watsopano kapena mazira)
• 1/2 chikho mazira chilakolako zipatso zamkati (thawed)
• Madzi a 1 laimu
• Mazira 3
• Mchere wambiri
• Kukongoletsa: kukwapulidwa kirimu
• Kukongoletsa: mango watsopano

Momwe Mungapangire Izo

1. Sakanizani uvuni ku madigiri 350.
2. Sakanizani zinyenyeswazi za graham ndi shuga awiri, batala wosungunuka, ndi mchere wambiri. Sakanizani chisakanizocho mu mphika wa pizza wa 9-inch, chophimba pansi ndi pambali pa poto.
3. Lembani chipolopolo cha pie kwa mphindi 10, mpaka mutayika golide.
4. Mu blender kapena purosesa, purée mango ndi mandimu laimu ndi chilakolako chipatso zamkati mpaka yosalala.
5. Whisk pamodzi purade ya zipatso, mkaka wambiri, mazira, ndi mchere.

1. Thirani chipatsocho mu chipolopolo cha pie ndikubwezereni ku uvuni.
2. Kuphika kwa mphindi pafupifupi 15 mpaka 20, kapena mpaka mutadzaza ndikukhazikika pomwe phokoso silinasunthike pamene poto ya pie ikugwedezeka.
3. Dulani pie kwa maola ambiri kapena usiku wonse. Tumikani chilled chilled ndi kirimu chokwapulidwa ndi magawo a mango atsopano.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	371
Mafuta Onse	15 g
Mafuta okhuta	8 g
Mafuta Osatchulidwa	4 g
Cholesterol	110 mg
Sodium	276 mg
Zakudya	52 g
Matenda a Zakudya	2 g
Mapuloteni	8 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)