Mayi ndi Sausage Chakudya Chakudya Chophika Chakudya Ndi Tchizi

Mtunduwu wa casserole wotchuka kwambiri wotchuka umapangidwa ndi nkhumba nkhumba, tchizi, mazira, ndi zosiyanasiyana zokolola.

Casserole iyi imadulidwa ndi pang'ono ndi nutmeg ndi cayenne. Casserole imapangidwa usiku watha, ndikuupangira chakudya champhongo chosavuta kwa mmawa wambiri. Gwiritsani ntchito soseji zokometsera kapena zofewa mu recipe.

Chimene Mufuna

• 1 pounds ambiri nkhumba soseji
• Mazira aakulu 6
• 2 makapu mkaka
• 1 1/2 supuni ya tiyi ya mpiru
• Supuni 1 ya supuni ya mchere
• 1/4 supuni ya supuni pansi tsabola wakuda
• 1/2 supuni ya supuni pansi paprika
• 1/4 supuni ya supuni pansi nutmeg
• tsabola wa tsabola wa cayenne
• 3 magawo a mkate wa Italy (kapena mkate wina woyera, cubed)
• 1 chikho chinapangidwa ndi tchizi chakuda cha Cheddar (ma ola 4)

Momwe Mungapangire Izo

1. Sakanizani soseji mu lalikulu skillet pa sing'anga kutentha. Brown soseji mpaka apanso pinki, oyambitsa nthawi zambiri. Kusamba bwino; Pepala ndi mapepala amapepala kuti mutenge mafuta owonjezera.
2. Mu mbale yayikulu, ikani mazira ndi mkaka, ndipo nyengoyo ikhale yosalala bwino. Onjezerani soseji wokonzedwa bwino ndi zotsalira zotsalira (mkate cubes ndi shredded tchizi)
3. . Thirani osakaniza mu mbale yosakaniza yokhala ndi masentimita 8; chivundikiro ndi firiji usiku wonse.

1. Chotsani pa firiji 30 mpaka 45 musanayambe kuphika.
2. Yambani uvuni ku 325 F.
3. Kuphika kwa mphindi pafupifupi 55 mpaka 65, kapena mpaka mazira atakhazikitsidwa ndipo pamwamba pa casserole sizimawoneka bwino. Mpeni waikidwa pafupi ndi likulu uyenera kutuluka woyera. Ngati muli ndi kanthawi kochepa-werengani thermometer ya chakudya, ikani mkatikati mwa casserole. Kutentha kosachepera kwa mazira ndi 160 F.
4. Koperani casserole pang'onopang'ono kwa mphindi khumi musanadule ndi kutumikira.
5. Gwiritsani ntchito casserole ndi tomato kapena zipatso zouma.

Kutumikira 4 mpaka 6.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	465
Mafuta Onse	35 g
Mafuta okhuta	16 g
Mafuta Osatchulidwa	12 g
Cholesterol	238 mg
Sodium	928 mg
Zakudya	11 g
Matenda a Zakudya	1 g
Mapuloteni	26 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)