Mavitamini A Bacon Mazira Benedict

Mazira Benedict ... ndi BACON ! Sizingatheke bwino. Chabwino, ngati mugwiritsira ntchito chiyankhulo chachisipanishi cha muffin chomwe chingathe! The hollandaise ndi yabwino kwambiri kukwapula palimodzi ndipo ndi bwino kusiyana ndi yowuma wothira hollandaise! Kugwiritsira ntchito kumiza thupi kumapangitsa kuti hollandaise ibwere palimodzi mofulumira komanso mosagwedera!

Ndikofunika kupanga gawo lililonse la Mazira Benedict mu dongosolo. Onetsetsani kuti mukhomere Chinyama cha Chingerezi ndi kuphika nyama yankhumba yoyamba ndikuyikeni pambali. Kenaka mupange msuzi wa hollandaise ndikuuphimba pamene mukuthira mazira! Momwemonso zonse zidzakhala kutentha ndi kusasinthasintha bwino pamene mwakonzeka kusonkhana!

Mazira Benedict ndi mwambo wapadera wa sabata mlungu! Zimatengera ntchito yaying'ono ndi njira zochepa kuti mupange gawo lirilonse, koma ndilofunika kwambiri ndipo lidzakondweretsa aliyense yemwe akukhala patebulo lanu! Mukasunga hollandaise kutentha mungathe kukhala ndi ana awa kukhala mbali ya brunch kufalikira!

Chimene Mufuna

Momwe Mungapangire Izo

  1. Yambani pokonza Sauce ya Hollandaise. Sakanizani batala mu chokopa. Sungani batala mu poto mpaka musakhalenso wofewa.
  2. Ikani mazira a dzira mu kapu yomwe imangogwirizana ndi mutu wa kumiza kwanu. Onjezerani madzi a mandimu ndi madzi ku chikho. Yambani kusindikiza blender ndikuyamba kutsanulira batala mu mugugomo pamene kumizidwa kumakhalabebe. Sakanizani mpaka msuziwo uli bwino. Whisk mu msuzi wotentha ndi mchere kuti mulawe. Sungani mu mphika wophimba pamalo otentha. Hollandaise sangathe kubwezeretsedwa, koma imakhala yotentha kwa kanthawi kochepa!
  1. Tsopano lizani mazira! Wiritsani mphika wa madzi. Onjezerani dzira kumadzi kwa masekondi pafupifupi 20, chotsani ndikuyika dzira mu mbale yaying'ono. Onetsetsani madzi mumayenda. Thirani dzira mu diso la mtsewu. Pitirizani kulumphira madzi kuti dzira likhale loyera pozungulira yolk. Kuphika kwa pafupi 1 1/2 mphindi kapena mpaka azungu ayang'ane. Chotsani mosamala ndi supuni yowonongeka ndi kuziyika pa pepala lakuda ndi pepala kuti mutenthe. Bwerezani ndi dzira lina.
  2. Dulani nyama yankhumba yophika muzitsulo zing'onozing'ono, ikani pamwamba pa theka la chinenero chamtengo wapatali cha Chingerezi. Pamwamba pamsinkhu uliwonse ndi dzira losungunuka. Spoon hollandaise pamwamba pa mutu uliwonse ndi kuwaza ndi chives. Onjezerani msuzi wotentha ngati mukufuna!
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 1266
Mafuta Onse 115 g
Mafuta okhuta 65 g
Mafuta Osatchulidwa 35 g
Cholesterol 885 mg
Sodium 1,258 mg
Zakudya 29 g
Matenda a Zakudya 2 g
Mapuloteni 32 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)