Mabomba a ku Britain m'masitolo nthawi zonse amatanthauza kuti dzinja likuyandikira. Palibe chifukwa chokhalira okhumudwa ngakhale, ndi maphikidwe okongola a plums komanso makamaka mkate wokometsetsa, wa ginger ndi wamafuta. Keke imatenthedwa ndi zonunkhira zokoma za ginger, mace, ndi zosakanizika zokometsera ndipo zimakhala ndi ndodo, zokometsera zokoma zophikidwa mu uvuni ndi keke.
Kekeyi imapangitsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda kapena tizilombo toyambitsa matenda .
Chimene Mufuna
- 450g / 1 lb mwatsopano plums, halved ndi imodzi achotsedwa
- 3 tbsp Demerara shuga
- 200g / 7 oz zofewa, shuga wofiira wakuda
- 200g / 7 oz mafuta komanso owonjezera mafuta
- 140g / 5oz Golden Syrup
- 3 sing'anga, mazira omasuka
- 200 ml / 3/4 makapu mkaka
- 1/2 tsp bicarbonate soda
- 285g / 10oz kudzipangira ufa
- 1 tsp mace
- 1 tsp
- zosakaniza zonunkhira
- 1 tbsp ginger pansi
Momwe Mungapangire Izo
Kutentha kotentha kwa 180C / 160C fan / 375325 / gasi 4
Dulani mafuta okwanira 23cm / 9 inki ndi mafuta, kenaka mulole ndi zikopa za kuphika. Bululi pamapepala pamunsi ndikuwaza pamwamba pa Demerara. Onetsetsani kuika mizere yokhala ndi mizere yokhala ndi mizere iwiri,
Pogwiritsa ntchito poto lalikulu, sungunulani shuga wofiira, mafuta ndi golide wonyezimira pa kutentha pang'ono. Onetsetsani kuti mupitirize kusamala kuti musatenthe shuga. Ikani poto kumbali imodzi mpaka kusakaniza kuli kozizira.
Pomwe utakhazikika, onjezerani mazirawo panthawi yomwe akugunda mosalekeza, kamodzi kokha, mutenge mkaka ndi kumenyanso.
Sakanizani pamodzi ufa, bicarbonate ndi zonunkhira kenaka muzitsuka mu keke yothira ndi kusakanikirana mpaka batitala ili yosalala komanso yofiira.
Thirani batter mu keke ya mkate ndikuphika mkatikati mwa uvuni mpaka mutauke ndi golidi bulauni. Ngati pamwamba pa keke imayamba kufiira mofulumira kwambiri ndiye kuchepetsa kutentha. Kekeyi imaphika pokhapokha mutayika mkatikati ndipo mumatuluka mwaukhondo popanda kusakaniza. Izi zitenga pafupifupi mphindi 50.
Siyani keke kuti muzizizira mu tini kwa mphindi khumi ndi imodzi ndikuchotsani ndikuyikira kumalo ozizira ozizira. Ntchentche imakhala yotumikira kapena yosungira mu tini yokhazikika. Keke iyenera kudyedwa masiku angapo kapena ngati pudding ndi custard , creme fraiche kapena kirimu chakukwapulidwa.
ZOYENERA: Keke iyi ikhoza kupangidwanso mu pulogalamu ya chakudya. Sakanizani batala, shuga ndi madzi monga pamwambapa ndikuzizira. Pitirizani ndi recipe pogwiritsira ntchito pulogalamu ya chakudya. Yesetsani kusakaniza kusakaniza mu pulosesa, kuwonjezera mazira ndi mkaka ndi kusakaniza. Sieve mu ufa, bicarbi ndi zonunkhira ndi kusakaniza kachiwiri kuti mupange batter yosalala, yopanda kanthu. Cook ndikutumikira monga Chinsinsi pamwambapa.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 570 |
| Mafuta Onse | 14 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 277 mg |
| Sodium | 902 mg |
| Zakudya | 98 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 15 g |