Maphikidwe Osavuta Amene Amayambira Ndi Msuzi Wamchere

Aliyense ali ndi chikho cha msuzi wokhazikika m'matumbo awo. Msuzi zam'chitini zasintha kwambiri pazaka makumi angapo zapitazi kotero musakhale chakudya chophika zamzitini. Mtunduwu wayamba bwino kwambiri ndipo tsopano mutha kugula mabaibulo otsika kwambiri a sodium, otsika komanso a MSG.

Masitolo omwe ali ndi mabokosi tsopano amavomereza (pafupifupi) abwino ngati opangidwa, ndipo zitini zazikulu za msuzi ndi chakudya chokoma mwaokha. Zimakhalanso zosakaniza zopangira maphikidwe.

Ingokumbukirani kuti supu zina zimatsitsimuka ndipo zina siziri. Miphika 10 ya msuzi nthawi zambiri imakanizidwa, kotero mumaphatikiza madzi musanawagwiritse ntchito, pamene zikho 14 za msuzi zimagwiritsidwa ntchito molunjika. Sangalalani ndi chitonthozo ndi mpumulo wa maphikidwe okomawa omwe amayamba ndi msuzi wamzitini.

• 01 a 08

  Chinsinsi cha Swedish Meatballs Choponderezeka

  Chinsinsi chokoma, chokoma, ndi chotonthoza chomwe chimayambira ndi supu ya bowa ya golidi yam'chitini imakantha mabatani onse. Ndi zokoma nthawi iliyonse, kutumizidwa pa mpunga wophika wophika kapena Zakudyazi.

• 02 a 08

  Chinsinsi cha Cooker Porcupine Meatballs Recipe

  Chophimba china cha zipangizo zinayi ndi chophweka komanso chokoma. Kuti mupeze zakudya zambiri. onjetsani nyemba zobiriwira kapena kaloti odulidwa ku mbale iyi yomwe imayamba ndi supu ya phwetekere.

• 03 a 08

  Meatball Stew Recipe

  Mchere wa bowa umalowa mu chakudya chophweka chophika chomwe chimatha kupsa ndi saladi wobiriwira kuponyedwa ndi mapepala ena, ndi tomato wamphesa, komanso odzaza ndi tangy vinaigrette.

• 04 a 08

  Nkhokwe Yaikulu Yaikulu Yamkuntho

  Mukhoza kulowetsa mitundu yambiri ya tchizi ndi zosakaniza zosiyana za msuzi wodonthezera kuti musinthe kusangalatsa kwapadera, kosavuta kophika chophika.

• 05 a 08

  Cheesy Crockpot Chicken Recipe

  Gwiritsani ntchito chakudya chokoma kwambiri pa mpunga wophika womwe umaphatikizapo kaloti.

• 06 ya 08

  Ziti Chicken Casserole Recipe

  Cream ya supu ya nkhuku nyenyezi mu njira iyi yomwe imabwera pamodzi ndi zochepa zochepa zowonjezera. Tumikirani ndi saladi wobiriwira kuti mukhale chakudya chokoma.

• 07 a 08

  Mbalame zotchedwa Croatpot Meatballs ndi Gravy Recipe

  Chinsinsi chophatikizirachi chachitatu chimagwiritsa ntchito bwino kirimu cha msuzi wa bowa ndikumakonda kwambiri pamatenda ophika, mpunga wotentha, kapena mazira ophwanyidwa. Kugula nyama zamtundu wachisanu kumachita bwino, inunso.

• 08 a 08

  Nkhuku Yonyenga Cordon Bleu Recipe

  Nchifukwa chiyani mukugwira ntchito yonse yokonzekera mwambo wa Cordon Bleu pamene, ndi zitatu zokha, zosakaniza za msuzi, ndi mboni yanu mumadya chakudya chomwe chimakonda?