Lasagna Sandwiches

Lasagna Sandwiches ndi sandwich yosavuta komanso yosavuta kuphika yomwe imakhala yosavuta kutumikira komanso yosangalatsa kudya. Mpukutu wotsekedwa umakhala ndi msuzi wochuluka wa nyama ndi tchizi zambiri.

Gwiritsani ntchito mipukutu yomwe ili pafupi ndi "mamita 4" Ngati mutha kupeza mabukhu akuluakulu kapena ang'onoang'ono, yesani kudzaza momwemo. Mukhoza kuyika nsonga za masangweji musanaphike, koma ndimakonda momwe tchizi zimawombera zikaphika popanda kuphika. nsonga.

Zonse zomwe mukufuna kutumikira ndi Chinsinsichi ndi saladi wobiriwira kapena saladi ya zipatso ndi tiyi ina kapena madzi ozimira. Khalani osamala pamene inu mukulumphira mu masangweji awa; kudzazidwa ndikutentha kwambiri! Aloleni iwo azizizira kwa mphindi 5 mpaka 10 musanayambe kukumba.

Chimene Mufuna

• 10 kuzungulira kozungulira
• 1 pounds nkhumba soseji
• Anyezi 1, odulidwa
• 2 cloves adyo, minced
• 1 (16-ounce) mtsuko wa pasita msuzi
• Supuni ya supuni 1 yowuma ku Italy
• 1/2 chikho cha ricotta tchizi
• 1 (3-ounce) phukusi la kirimu tchizi, lofewa
• Dzira 1, yomenyedwa
• 1 chikho grated Havarti tchizi
• 1/2 chikho cha grated gawo-skim mozzarella tchizi
• 1/3 chikho chopangidwa ndi Parmesan tchizi

Momwe Mungapangire Izo

1. Yetsani uvuni ku 350 F.
2. Dulani chidutswa chochepa kuchokera pamwamba pa mpukutu uliwonse ndikuyika pambali. Dulani mpukutu uliwonse, kusiya chipolopolo pafupi 1/4 "wandiweyani. (Mungathe kupulumutsa nyenyeswa kuti mupange zinyenyeswazi za mkate);
3. Mu skillet wamkulu, yikani soseji ndi anyezi ndi adyo, ndikuyambitsa kuswa nyama, mpaka soseji itayika ndi kuphika. Sanukirani bwino.
4. Onjezerani msuzi wa pasitala ndi zakudya za ku Italy ku nyama mu skillet; sungani maminiti 5 mpaka 10, ndikugwedeza kawirikawiri.

1. Mu mbale yamkati, samenyani tchizi ta ricotta, kirimu tchizi, ndi dzira mpaka mutakanikirana. Gwiritsani ntchito tchizi cha Havarti ndi mozzarella tchizi.
2. Gawani chisakanizo cha nyama pakati pa mipukutu yowonongeka. Pamwamba pamodzi ndi jekotta kusakaniza ndi kuwaza ndi Parmesan tchizi. Ikani mipukutu yonse yodzaza pepala.
3. Kuphika kwa mphindi 25 mpaka 35 kapena mpaka tchizi pamwamba zimayamba kuoneka bulauni. Lembani masangweji ozizira kwa mphindi khumi asanayambe kutumikira.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1304
Mafuta Onse	65 g
Mafuta okhuta	28 g
Mafuta Osatchulidwa	25 g
Cholesterol	487 mg
Sodium	1,354 mg
Zakudya	20 g
Matenda a Zakudya	2 g
Mapuloteni	151 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)