Chakudya chozizira kwambiri chotchedwa winter kapu , chotchedwa kapucijnerschotel m'Chi Dutch, nthawi zina chimatchedwa Captain's Dinner, chifukwa chinali chakudya chomwe chinkagwiritsidwa ntchito kwa akazembe a ku Dutch pa ulendo wautali wa Dutch East Indies Company (VOC). Mavitamini ndi nyama zamchere zimatha kupulumuka maboti amchere a sitimayo, koma adakali ochiritsira poyerekeza ndi zovuta zowonongeka zomwe zinaperekedwa kwa antchito ena onse.
Nkhaniyi imanena kuti kapucijne rs , a Dutch a mtundu wofiira, adatchulidwa kuti zida zofiirira za kapuchin za amonke (lamulo lomwelo linapatsa dzina lake kuti cappuccino ). Chifukwa kapucijners ndi mtundu wa pepala wofiira kwambiri ku Netherlands, akhoza kukhala ovuta kupeza kwina, koma ndibwino kuti mupeze.
Chimene Mufuna
- 4 oz. nyama yankhumba (yotchulidwa)
- 4 shallots (wochepa kwambiri)
- 1 leek (wochepa kwambiri)
- Apulo 1 (atayikidwa)
- 10 oz. Nyama yang'ombe yogaya
- 1 tsp. paprika powder
- 1/2 tsp. chitowe mbeu (nthaka)
- 1/2 tsp. Mbeu za coriander (nthaka)
- 19 oz. Nkhuni zophika kapucijner ( zotsekedwa )
- Mchere ndi tsabola kuti mulawe
Momwe Mungapangire Izo
- Chotsani nyama yankhumba mu poto yaikulu, yowuma youma kapena skillet.
- Chotsani nyama yankhumba ku poto ndikuloletsani pa pepala la pepala.
- Tsopano yikani shallots, apulo, ndi leek kwa Frying poto ndi kulola caramelize mu nyama yankhumba mafuta.
- Onjezerani zonunkhira ndi nthaka ya ng'ombe ndikuphika mpaka golide wofiira.
- Gwiritsani ntchito nandolo ya kapucijner yomwe imatsanulidwa ndikusakaniza bwino.
- Pamene nandolo itentha kwambiri, kuchepetsa kutentha ndi nyengo kuti mulawe.
- Chotsani poto kuchokera ku chitofu ndi supuni ya Chakudya cha Captain mu mbale.
- Kutumikira ndi chidole cha kirimu wowawasa, chowoneka bwino, mwamsanga wang'ambika masamba a parsley ndi akanadulidwa anyezi wofiira.
Malangizo:
- Takhala ndi maimelo angapo ochokera kwa owerenga akufunsa komwe angapeze kapucijners kunja kwa Netherlands. Tidawapeza m'mabuku ambiri odyera zaku Dutch omwe akuphatikizirapo mawebusaiti athu omwe amagulitsa chakudya cha Dutch ndi Zosakaniza. Ngati simungathe kuzipeza, mukhoza kugwiritsa ntchito nkhuku m'malo mwake.
- Pamene mutumikira gulu, ndizozoloŵera kukweza chakudya cha Captain Chakudya chamadzulo mu mbale zazikulu, kotero kuti aliyense patebulo akhoza kudzithandizira yekha ndikusintha mbaleyo kuti ayambe kukonda.
- Phunzirani zambiri zazomwezi zosiyana siyana za dera la Dutch ku kapucijner glossary .
- Phunzirani zambiri za chiyambi ndi mbiri ya Company ya Dutch East India (VOC).
- Zakudya zowonjezera komanso zapadziko lapansi, nyemba zimalimbikitsa thanzi lanu lonse. Dziwani za ubwino wathanzi za kudya nyemba.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 456 |
| Mafuta Onse | 20 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 94 mg |
| Sodium | 619 mg |
| Zakudya | 30 g |
| Matenda a Zakudya | 10 g |
| Mapuloteni | 39 g |