Zakudya zazitsamba zosafunikira za ku France zomwe zimapanga mbale, komanso dzina la mbale yowotcha nthawi zambiri imapangidwamo ndi kuphika mu uvuni. Chakudyacho chimachokera ku Provence ndipo chingamangidwe mwa magawo okonzedwa bwino kuti apange mawonekedwe okondweretsa komanso kukoma.
Kutchulidwa: ty an
Dothi - Dothi la Dothi
Msuzi wamtunduwu umapangidwa ngati kondomu yosalala, yaikulu pamwamba ndi yopapatiza mpaka pansi.
Zapangidwa kuchokera ku dothi ndipo zikhoza kukhala zokongola kwambiri mkati ndi kuzizira kunja. Amagwiritsidwa ntchito ngati mbale yophika mu uvuni. Sali yakuya monga casserole ndipo amasiyana ndi casserole mu mawonekedwe ake.
Tian Maphikidwe
Zakudya monga chakudya nthawi zambiri zimatanthauzira masamba osakanika omwe amaphika pamadzi osaya, nthawi zambiri ndi tchizi kapena au gratin. Zakudya zimenezi zimachokera ku mphika waukulu, wozungulira, wophika udothi womwe umagwiritsidwa ntchito ku Provence, France , koma ukhoza kuphikidwa pa mbale iliyonse yophika.
Mbewu za masamba ndizozimene zimawonedwa kawirikawiri, koma nyama imatha kuphatikizidwa. Kawirikawiri nyamayi imakhala yothira kapena yophikidwa asanayambe kuwonjezera masamba. Mavitamini a Provence amapezeka, komanso mbale yotchedwa Provençal
Maphikidwe akale samakhala ndi madzi owonjezera, ndi ndiwo zamasamba omwe amapereka chinyezi mu mbale.
Zakudya zazitsamba zingatumikidwe monga mbale zamasamba kapena zowonjezera.
Amapereka mavesi okondweretsa pa chakudya cha banja, buffet chakudya, kapena chakudya chamadzulo. Zitha kutentha kapena kutentha ndipo nthawi zambiri zimakonda kwambiri. Kwa buffets kunja kwa chilimwe, chimbudzi cha firiji chiyenera kukhala ndi chakudya chochepa chotetezera chakudya.
Tian Oyera
Kuyala ndi kukonza ndiwo zamasamba kumapatsa maonekedwe okongola.
Pamene masamba a mmunda ali mu nyengo, tian ndi njira yosangalatsa yotumikira bounty. Zachini wochuluka kwambiri ndi sikwashi ya chilimwe, yodzala ndi tomato ndi mbatata ndi kuwaza ndi zitsamba ndi tchizi amasandulika kukhala mbale aliyense akufuna kulawa.
Polemba mapepala a tian, tanizani masamba kuti azungulira 1/8-inch thick. Mwachitsanzo, zukini, sikwashi, chikasu chofiira, biringanya, Roma tomato pafupifupi ofanana. Tsopano tengani makoswe a masamba onse ndi kuwasinthanitsa iwo, kotero inu muli ndi utawaleza wa mitundu. Tsopano muli ndi masamba obiriwira, monga mphete ya ndalama. Izi nthawi zambiri zimagwiritsidwa ntchito ngati chingwe chapamwamba cha tian, chimayikidwa pambali pake pamtunda ngati masamba akuwongolera pang'ono.
Gawo lachimake limakhala lopangidwa ndi nyemba zachikasu ndi nyemba zobiriwira, zosinthidwa mtundu. Mndandanda wa anyezi osungunulidwa umapanganso kukoma kwowonjezera. Zomera zimatha kusindikizidwa kapena kuziwombera musanayambe kuwonjezera tiyi, kuonetsetsa kuti zigawo zonse zophikidwa bwino zisanatumikire.
Provençal tian kawirikawiri ikakhala ndi thyme, garlic ndi mafuta.
Zakudyazi nthawi zambiri zimaphika pa 375 kapena 400 F ndipo zimatenga ola limodzi kapena kuposera kuphika. Tchizi zikhoza kuwonjezeredwa pamwamba pazitali kupitilira nthawi yophika.