Crepes ndi mchere wa batala caramel ndi mchere wachikale wa Breton (Brittany). Caramel yamchere imakhala ndi kukoma kokongola, komwe kwakhazikitsa chipembedzo chotsatira anthu omwe ali ndi dzino locheperapo, kapena ndi limodzi koma amakonda kwambiri mchere wamchere. Chinthu chabwino kwambiri ndi chakuti njirayi ndi yophweka komanso yopatsa.
Chimene Mufuna
- 1 kapu ufa (cholinga chonse)
- Mazira 2
- 1/2 chikho mkaka
- 1/2 chikho madzi
- 1/4 supuni ya supuni mchere
- Supuni 2 batala (kusungunuka)
- Kwa Salted Butter Caramel:
- 1/2 kapu yamchere (mchere)
- 1/2 kapu ya kirimu (heavy)
- 1 chikho shuga (granulated)
- 1/2 chikho madzi
- Tsabola 1/16 mchere (nyanja)
Momwe Mungapangire Izo
Kupanga tizilombo toyambitsa matenda: Chitani zonse zomwe zimagwiritsidwa ntchito mu blender mpaka chisakanizo chili bwino. Lolani batter kuti azikhala mufiriji kwa mphindi 20 asanapange crepes.
Sungunulani mafuta pang'ono mu poto ya crepe kapena lalikulu skillet pa otsika-medium heat. Onjezerani supuni 3 zakumenyera ku poto ndikuwombera mpaka pansi pa poto ikuphimbidwa ndi batter. Ikani kanyumba kwa mphindi imodzi, kapena mpaka phokoso likhale lonyowa pang'ono ndi golide pansi.
Tulutsani m'mphepete mwa khungu, tambani spatula pansi pake, ndipo pang'onopang'ono muziyike pamunsi. Kuphika kwa mphindi imodzi ndikugwiritsanso mbaleyo yophika kuti ukhale wotentha.
Kupanga mafuta a batala caramel: Mu phumba lapamwamba lomwe limapangidwa ndi chimbudzi chochepa, sungunulani batala mu heavy cream. Yambani mwamsanga kutentha ndi kuika pambali.
Ikani shuga mu chosiyana saucepan anapereka pa sing'anga kutentha. Pukuta madzi pamwamba pa shuga ndikuloleza kuti ipasuka pa kutentha popanda kusangalatsa. Pamene shuga imayamba kuuluka, nthawi zina mumagwedeze ndikugwedeza poto kuti mugawire mtunduwo mofanana.
Pamene caramel ndi mtundu wofiira wa golidi, chotsani poto kuchokera kutentha ndikuwonjezerani mafuta otsekemera ndi batala wosungunuka ku caramel. Samalani kuti muime pambuyo panthawiyi; caramel yotentha idzaphulika mpaka kumbali ya poto.
Bweretsani caramel kumalo otsika kwambiri, kuyendayenda nthawi zonse. Cook ndi kusonkhezera mafuta a batala ya caramel kwa mphindi ziwiri pa kutentha kwakukulu. Chotsani kutentha ndi nyengo msuzi ndi 1/16 supuni ya tiyi nyanja yamchere; zisonkhezera mpaka zitasungunuka kwathunthu.
Kusonkhanitsa crepes: Supuni 2 supuni ya caramel msuzi pansi pakati pa kutentha ndi kutsekera mu silinda. Mosiyana, supuni 2 supuni ya supuni ya caramel msuzi pakati pa kanyumba kotentha ndiyeno kenaka mukhale pakhomo.
Kusiyanasiyana pa Kutumikira Crepes
Chinsinsichi chimagwira ntchito, choncho ndibwino kwambiri ndi nthochi. Ukwati pakati pa salty caramel ndi nthochi ndi chimodzi mwa zinthu zamakono za chakudya.
Onjezerani mavitamini a Chantilly cream , kapena, apatseni maapulo ku crepes yanu yomaliza kuti mukhale ndi mchere wodabwitsa kwambiri.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 488 |
| Mafuta Onse | 32 g |
| Mafuta okhuta | 19 g |
| Mafuta Osatchulidwa | 10 g |
| Cholesterol | 149 mg |
| Sodium | 317 mg |
| Zakudya | 47 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 6 g |