French anyezi supu Recipe

Msuzi wa anyezi wa French ndi wapamwamba komanso chophweka chomwe chimakhala chokoma komanso chotentha. Chinsinsi chophwekachi chimagwiritsa ntchito zizoloƔezi zowonjezera zambiri. Kuonjezera shuga kwa anyezi a caramelizedwe kumawonjezera kukoma kwawo ndikuwathandiza bulauni. Kugwiritsira ntchito mafuta ndi maolivi kuphika anyezi kumathandiza kupewa kutentha ndipo kumapangitsa kukoma kwakukulu.

Sakanizani mkate wina wa French ndi pamwamba ndi tchizi lanu lokonda ; Ikani ichi ndikuchiyandama pamwamba pa supu iliyonse yogwira ntchito. Ngati muli ndi mbale zopangira mafuta, mungathe kuika mkate pa supu, pamwamba pake ndi tchizi, ndi broil. Samalani pamene mutumikira ichi, chifukwa mbale zidzatentha.

Kapena, chifukwa chooneka ngati tchizi chosindikizidwa pa mbale, supuni msuzi muzipinda zisanu ndi chimodzi za ovenproof komanso pamwamba pamutu uliwonse ndi chidutswa chofiira cha French kapena mkate wowawasa. Gawani makapu awiri omwe amawotcha tchizi pamwamba pa mkate wofufumitsa mu mbale iliyonse. Ikani mbale zodzazidwa pa pepala lakhuni ndikuphika mu uvuni wa 400 F kwa mphindi 10 mpaka 15 mpaka tchizi usungunuke ndikuyamba kuvunda. Samalani pamene mukudya ichi - chinthu chonse chidzakhala chotentha kwambiri!

Msuzi umenewu ndi chakudya chenicheni; simukusowa china chilichonse kupatula saladi wobiriwira kapena mwatsopano zipatso. Dessert iyenera kukhala yophweka komanso yopepuka; mwina sitiroberi meringue cream kapena ayisikilimu anatumikira ndi zipatso.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Mu skillet wamkulu, kuphatikiza anyezi, batala, mafuta, ndi shuga. Kuphika pa sing'anga kutentha, oyambitsa nthawi zambiri mpaka anyezi ayambe kuchepa. Kenaka kuchepetsa kutentha kutsika ndi kuphika anyezi kwa mphindi 10 kapena 20 kapena mpaka anyezi ayambe kuoneka bulauni kuzungulira. Onetsetsani bwino.
  2. Ikani anyezi mu chophika chokhazikika chachitatu mpaka 4 peresenti. Onjezani ufa, mchere, tsabola, thyme, bay leaf, adyo, ndi msuzi wa ng'ombe ndi kusonkhezera. Phimbani ndi kuphika pansi kwa maola 7 mpaka 9 kapena mpaka anyezi asangalale kwambiri.
  1. Chotsani tsamba la Bay ndikuchotseni. Sakani msuzi mukutumikira mbale. Pamwamba ndi mkate umene wafotokozedwa, wothira tchizi, ndikuwombera kachiwiri, kapena tsatirani malangizo omwe ali pamwamba kuti mutsirizeko.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 249
Mafuta Onse 13 g
Mafuta okhuta 6 g
Mafuta Osatchulidwa 5 g
Cholesterol 31 mg
Sodium 1,130 mg
Zakudya 20 g
Matenda a Zakudya 2 g
Mapuloteni 13 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)