Mavwende ndi feta cheese amapanga mgwirizano wodabwitsa ndipo ali oyenera mu saladi yotsitsimutsa. Ife taonjezera prosciutto ku kusakaniza kwa zina zabwino kwambiri, zokoma nyama. Hamu imapanganso mchere wambiri ku mbale, yomwe ili yabwino.
Chophimbachi cha saladi yam'madzichi chatsirizidwa ndi zosavuta kupanga uchi lagarigtte, nyemba zamasamba, komanso masamba pang'ono. Zosangalatsa zambiri mu mbale iyi yomwe imapanga saladi yambiri kapena chakudya chamadzulo chokha.
Chimene Mufuna
- Makapu 3 mavwende (cubed about 1 inch, mbewu zachotsedwa)
- 1/4 pounds prosciutto (atapukuta kwambiri kwambiri ndikudula mu 1-inch strips)
- 4 ounces mbuzi yamphongo kapena feta tchizi (crumbled)
- Supuni 3 uchi
- Supuni 2 msupa viniga (kapena vinyo wosasa)
- Supuni imodzi ya mafuta a canola (kapena mafuta ena osalowerera)
- Mchere wa nyanja kuti ulawe
- Tsabola wakuda (mwatsopano) kuti alawe
- Supuni 2 za sitsamba (zofufumitsa)
- 1 yaying'ono ya timbewu tatsopano (tang'ambika mu zidutswa tating'ono, zimayambira kuchotsedwa)
Momwe Mungapangire Izo
Kuchotsa masamba a shuga: Kutenthetsa pang'ono papeti poto pa sing'anga kutentha. Onjezerani nyemba za sesame ku poto yotentha, youma. Kuphika, pamene mukuponyera kawirikawiri, mpaka mutamva fungo losunkhira bwino ndipo mbewu zimayamba kutenga mtundu wawung'ono. Musasambe tosalitali kwambiri, mapepala atatu mpaka 4 mphindi. Chotsani ndi kulola ozizira musanagwiritse ntchito.
Konzani saladi: Mu mbale yayikulu, perekani pamodzi mavwende, prosciutto, ndi feta (kapena mbuzi yambuzi).
Ikani mapepala apadera a saladi.
Mu mbale yaing'ono, ikani pamodzi uchi, viniga, ndi mafuta. Dulani supuni kapena awiri pa saladi iliyonse.
Sakanizani mchere pang'ono ndi tsabola wakuda pamwamba pa saladi iliyonse. Musanayambe kutumikira, yonjezerani nthanga za sesame ndi masamba ambewu.
Zowonjezera Zowonjezera Zakudya Zam'madzi:
Mavwende, Basil, & Mozzarella Saladi ndi Mafuta a Basamu