Ginger Steak Marinade Ndi Rum Recipe

Madzi ochititsa chidwi otchedwa marinade omwe amaphatikizapo zotulutsa madzi a chinanazi, ramu, ndi ginger. Marinade iyi ndi njira yabwino yosinthira umphawi wabwino mu steak yabwino, ndi steak wabwino mu steak yaikulu.

Chimene Mufuna

• 1/2 chikho cha chinanazi madzi
• 1/3 chikho ramu
• 1/4 chikho
• msuzi wa soya
• 1 mpaka 2 ang'onoang'ono anyezi wobiriwira (finely akanadulidwa)
• Supuni 2 bulauni shuga
• Supuni ya supuni imodzi (grated)
• 2 cloves adyo (minced)
• 1/2 supuni ya supuni
• Tsabola wofiira wofiira (wosweka)
• 1/2 supuni ya supuni mchere
• 1/4 supuni ya supuni tsabola wakuda

Momwe Mungapangire Izo

1. Gwiritsani ntchito zopangira zonse mu mbale yosasunthika.
2. Lembani kuti muphatikize ndikusiya kuyima kwa mphindi 15.
3. Onjezerani steak ku chikwama cha zip.
4. Thirani marinade pamwamba pa steak, thumba lachisindikizo ndipo muyamitse nyama kwa maola 3 kapena 4 (koma osakhalanso), mu firiji.
5. Ngati mukugwira ntchito ndi chidutswa chachikulu cha nyama, pewani chophimbacho ndikupitako maola 6-8.
6. Ndikupangira kupanga marinade tsiku limodzi pasanafike ndikusungira mu firiji mpaka mutakonzekera kugwiritsa ntchito. Izi zidzakupatsani zidulo, zonunkhira, ndi shuga nthawi yomwe iyenera kuyanjana.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	596
Mafuta Onse	1 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	0 g
Cholesterol	0 mg
Sodium	3,783 mg
Zakudya	95 g
Matenda a Zakudya	6 g
Mapuloteni	16 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)