Kusakaniza kokometsera kumeneku kumaphatikizidwa ku kirimu wowawasa cha chodabwitsa chophimba chophimba. Ngati simungathe kupeza nyengo ya Beau Monde, apa pali njira . Kapena mukhoza kulowetsa zitsamba zambiri zouma ndi zonunkhira.
Chimodzi mwa zinthu zabwino kwambiri podzipanga zokhala ndi zonunkhira ndi zitsamba ndizomwe mungasinthe kuti zigwirizane ndi zokonda zanu ndi zomwe muli nazo ku khitchini. Simukukonda katsabola? Gwiritsani ntchito basil kapena thyme m'malo mwake. Ngati simusamala anyezi, musiyeni, kapena yikani adyo yamchere m'malo mwake. Onetsetsani kuti mukulemba kusintha kwanu kuti muthe kubwereza chophimba.
Mukhozanso kuwonjezera izi kuphatikizapo mayonesi kapena zina za saladi kuti zisinthe. Kutumikira ndi ana a kaloti, belu tsabola magawo, kolifulawa ndi broccoli florets, ndi tomato yamatchire chifukwa chokondweretsa kwambiri.
Chimene Mufuna
- 1/2 kapu katsabola (udzu wouma)
- 1/2 kapu anyezi (zouma, minced)
- 1/2 kapu ya parsley (youma)
- 1/3 chikho cha Beau Monde nyengo
Momwe Mungapangire Izo
Sakanizani udzu wouma wouma, minced anyezi, parsley wouma, ndi nyengo ya Beau Monde mu mbale yaying'ono. Thirani mu chidebe chosindikizidwa mwamphamvu ndi sitolo pamalo ozizira, ouma mpaka chaka chimodzi. Onetsetsani kuti mulowetse chidebe ndikugwirizanitsa malangizo oti mugwiritse ntchito.
Kuti mupange Dill Dip kuchokera mu kusakaniza:
1 chikho mayonesi kapena otsika mafuta mayonesi
1 chikho wowawasa kirimu kapena mafuta yogurt
Supuni 3 Dill Dip Mix
Phatikizani mayonesi, kirimu wowawasa, ndi Diill Dip Sakanizani mu mbale yosakaniza ndi kuphatikiza ndi supuni mpaka mutanganidwa bwino.
Ngati mukufuna, khalani ola kwa maola ochepa musanayambe kugwiritsira ntchito mankhwala a crudites ndi mazira a mbatata, kuphatikiza oonetsera. Mukhoza kuwonjezera Zosakaniza ngati mungafune kukonda kwambiri.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Zakudya | 0 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |