Curd Chili Recipe

Zimveka zamoto koma sizowopsya monga dzina limanenera! Tsamba lofiira ndi mtundu wouma wochokera kumwera kwa India. Mukhoza kudya monga momwe zilili kapena mwachangu mu mafuta pang'ono. Zimapitanso bwino ndi mpunga wophika kapena mpunga wophika komanso Sambar (kumwera kwa mphindi za Indian style).

Chimene Mufuna

• 1 makilogalamu atsopano tsabola tsabola (wofiira)
• 3 tbsps
• mchere (nyanja / thanthwe)
• 1 chikho yogurt (wowawasa kwambiri)
• 1 chikho tamarind (madzi, sungani 1 galasi lamtengo wapatali wa tamarind mu 1 chikho madzi kwa mphindi 15 ndikupukuta madzi)

Momwe Mungapangire Izo

1. Tentheni uvuni wanu ku 100 C kapena 210 F.
2. Ikani zitsulo zonse mu mbale yayikulu ndikusakaniza bwino.
3. Awatumizeni ku tray yophika yopangidwa ndi zojambulazo.
4. Kuphika mu uvuni, kusuntha mobwerezabwereza, mpaka zonsezi zouma.
5. Sungani mu galasi lolimba galasi.
6. Kutumikira monga kutentha kapena kutentha mafuta mu poto komanso mwachangu monga mazira ambiri monga mukufunira, mpaka msuzi.
7. Malangizo othandizira: Amayenda bwino ndi Curd Rice , mpunga wophika kapena Sambar (South Indian style lentils ).

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	32
Mafuta Onse	0 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	0 g
Cholesterol	1 mg
Sodium	936 mg
Zakudya	7 g
Matenda a Zakudya	1 g
Mapuloteni	1 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)