Chotsani Mpunga Pudding Chinsinsi

Ngati muli ndi mpunga wochuluka wosakanikizidwe ndipo mukufuna kupanga mpunga wa punga, yesetsani mwambo wochuluka wa mpunga wa pudding wophikidwa mu uvuni komanso wopangidwa ndi mkaka, mpunga, mazira, shuga, ndi vanila - ndipo ndizo! Imeneyi ndi chakudya chokoma komanso chaukhondo chopunga mpunga chomwe mungathe kutumikira monga zokoma kadzutsa kapena mchere, ndipo ndi kosavuta kukonzekera: Ingosakanikirana ndi kutentha zonse pamodzi potola pamwamba, kenaka muyikeni mu uvuni kwa mphindi makumi awiri kapena kotero. Pudding wa mpunga ndi njira yabwino yogwiritsira ntchito mpunga wanu wophika kale.

Msuzi wa mpunga wa punga, wopangidwa ndi wotsalira wophika wophika ndi wobiriwira komanso wosasuka. Chifukwa chakuti njirayi imayitanitsa mazira ndi mkaka, komabe sizitsamba. Ngati mukufuna kuti mukhale wopanda mkaka, komabe mungathe kusinthanitsa mkaka m'malo mwa mkaka wosakaniza mkaka , monga mkaka wa soya, mkaka wa amondi kapena mkaka wa kokonati.

Chimene Mufuna

• 2 makapu mkaka
• 1 chikho chinatsala mpunga wophika
• Mazira 2
• 1/4 chikho shuga
• 1/2 Tsp kuchotsa vanilla
• 1/3 tsp cinnamon (kapena kulawa)
• 1/3 chikho zoumba

Momwe Mungapangire Izo

Choyamba, kutenthetsani uvuni mpaka madigiri 350.

1. Mu phula lapakati, kutentha mkaka ndi mpunga, kuyambitsa pamodzi nthawi zonse kuti mkaka usawotche. Bweretsani kusakaniza kuti muzitha kuimitsa.
2. Mu chosiyana chachikulu mbale, phatikiza mazira, shuga, ndi vanila. Onjezerani dzira limeneli ku mkaka wotentha ndi mpunga ndipo mulole kuphika kwa mphindi pang'ono chabe, ndikuyambitsa nthawi zina.
3. Muziganiza mu sinamoni ndi zoumba, zosonkhezera kuti mugwirizanitse bwino.

1. Potsirizira pake, tsitsani msuzi wa mpunga mu mphika kapena kuphika mbale ndi kuphika mu uvuni wa preheated kwa mphindi 20.

Lolani mpunga wanu pudding kuti uzizizira pang'ono musanayambe kutumikira.

Ngati mukufuna, mutha kuwaza pamwamba ndi cinamoni yowonjezera, shuga wofiira, mchere kapena ngakhale kukhudzana ndi ufa wa phokoso kapena msuzi wa mpunga. Zosangalatsa zina zomwe zingakhale zosangalatsa? Kukhudza kwa madzi a maluwa a rosi, mapepala atsopano a cardamom omwe amawamasulira kuti "kheer," kapena kukhudza katsopano ka mandimu. Yum!

Chothandizira: Ngakhale kuti mpunga pudding nthawi zambiri umakonzedwa ndi wothira woyera mpunga wophika, mungagwiritse ntchito mpunga umene mumafuna kapena kuti mukhale nawo (mpunga wofiira, kapena mpunga wa basmati). Komabe, onani kuti mpunga wakutchi si kwenikweni mpunga, ndipo sayenera kugwiritsidwa ntchito kukonzekera pudding mpunga chifukwa sichiphika mofanana.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	380
Mafuta Onse	7 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	2 g
Cholesterol	116 mg
Sodium	97 mg
Zakudya	68 g
Matenda a Zakudya	2 g
Mapuloteni	11 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)