Chophimba chokhachi chotchedwa seitan au juice chimapangidwa chokoma ndi pang'ono utsi wamadzi, ndi vinyo wofiira. Gwiritsani ntchito juga lanu lotsekemera kuti mupange masangweji!
Chimene Mufuna
- Supuni 1 ya mafuta a maolivi
- 1/4 supuni ya tiyi yakumwa utsi
- 6 ounces seitan (wodetsedwa pang'ono;
- mchere kuti mulawe
- tsabola wakuda kuti alawe
- Msuzi 1 wothira ndiwo zamasamba (ngati mungathe kupeza mchere "mchere", izo zidzakhala bwino)
- 1/2 chikho cha vinyo wofiira
- 1 clove adyo (minced)
- Ufa wa supuni 1/2
- 1/2 supuni ya suphala ya margarine
Momwe Mungapangire Izo
- Kuwotcha mafuta ndi utsi wa madzi pamwamba pa kutentha kwapakati pa saute pan kapena skillet ndikuwonjezera seitan, pangŠ¢ono panthawi. Nyengo mopepuka ndi mchere ndi tsabola, ndi kuphika maminiti angapo, mpaka mutenthe.
- Chotsani seitan kuchokera pa poto ndikuwonjezera msuzi, vinyo wofiira, ndi adyo ndikuyimira kwa mphindi 8-10 kuti muchepetse madzi.
- Whisk mu ufa ndi margarine wathanzi, ndi nyengo kachiwiri ndi mchere ndi tsabola.
- Kuti mutumikire, perekani pang'ono msuzi pamwamba pa seitan, ndipo mutumikire ndi msuzi wowonjezera kuti mugwire kumbali. Au jus nthawi zambiri amasanduka sangweji, kotero sungani nyemba zanu zochepa zopeta nyemba ku French hogie roll kapena mkate wa ku France, ndipo sungani!