Chokuta Chachangu Chakufulumizitsa ndi Chifuwa Choyambira Chi Greek

M'Chigiriki: chidziwitso cha-ROH-pee-tah meh sfoh-lee-AH-tah

Mtedza wa cheese uyu ndi wokoma. Zimapangidwa ndi sfoliata , chigwede chachi Greek, ndipo ngakhale sichikhoza kutulutsa kuwala kwa mpweya wa mapepala ochepa kwambiri, ndi njira yabwino kwambiri ngati nthawi yayamba. Zikhozanso kupangidwa ndi "dziko phyllo" ndipo nthawi zonse zochepa thupi phyllo mapepala.

Chimene Mufuna

• Phukusi 1 (2 mapepala) a tizilombo tating'onoting'ono tating'onoting'ono (
• Greek puff pastry )
• 1 pounds ya feta cheese
• Mazira 3
• 3/4 makapu a mkaka wonse
• Supuni 1 ya tsabola
• Mchere wambiri
• Ezira 1, yomenyedwa ndi mphanda (mwasankha)

Momwe Mungapangire Izo

1. Pewani sfoliata kutentha kwa maola awiri. (Ikhoza kutsekedwa m'firiji usiku wonse ndikusunga, kuzizira, tsiku lina.)
2. Chotsani uvuni ku 350F (180C).
3. Mu mbale, mugwiritseni mphanda kuti mukhale wotsika kwambiri.
4. Mu mbale yina, whisk pamodzi mazira 3 ndi mkaka mpaka bwino.
5. Onjezerani mkaka wosakaniza, mchere, ndi tsabola ku tchizi ndi kuphatikiza bwino. Ngati osakaniza ali wandiweyani (ayenera kukhala "slushy"), onjezani mkaka wambiri.

1. Tsegulani phukusi la sfoliata ndipo tsambulani mosamala mapepala. Zakudya zamphongo zili ndi mapepala awiri; "Land phyllo" ikhoza kukhala ndi mapepala awiri mpaka 8; Pastry yofiira phyllo ikhoza kukhala ndi mapepala 20-22.
2. Dulani mafuta ophikira poto ndikuikapo theka la mapepala pansi, osasinthasintha. Thirani mu kudzaza mofanana ndi kuphimba ndi otsala phyllo, brushing aliyense mopepuka ndi batala.
3. Sambani pamwamba pa pastry ndi dzira lomenyedwa kapena mkaka. Lembani mtandawo mu zidutswa 12 (kapena ngati mukusankha), ndi kuphika pa 350F (180C) kwa mphindi 30 kapena mpaka golide wofiira ndi wofiira.
4. Chotsani, lolani kuzizira maminiti pang'ono, ndikutumikira.

Perekani: zidutswa 12

Zindikirani: Izi zingathe kupangidwanso ndi mapepala ofiirira a phyllo.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	250
Mafuta Onse	18 g
Mafuta okhuta	8 g
Mafuta Osatchulidwa	4 g
Cholesterol	105 mg
Sodium	456 mg
Zakudya	12 g
Matenda a Zakudya	0 g
Mapuloteni	10 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)