Ndikudziwa, simukuyenera kusuta fodya wokonzedwa. Komabe, marinade mu njirayi imathandizira kusunga tsitsi lachisanu ndi lachisanu. Ichi ndi chophimba chabwino kwa iwo omwe akufuna kanyumba kakang'ono kapena omwe sangathe kupeza untrimmed brisket.
Chimene Mufuna
- 4 makilogalamu / 1.8 makilogalamu
- Ng'ombe ya njuchi (yokonzedwa)
- 1 chikho / 240 mL vinyo wofiira vinyo wosasa
- 1 chikho / 240 mL madzi
- Anyezi 1 (odulidwa)
- 2 cloves
- adyo (minced)
- 8 cloves lonse
- Supuni 1/15 mL parsley
- 2 Bay masamba
- Supuni 1 supuni / mL 5 mbewu ya celery
- 1/2 supuni ya tiyi / 2.5 mL thyme
- 1/2 supuni ya tiyi / 2.5 mL rosemary
- 1/2 supuni ya tiyi / 2.5 mL basil
Momwe Mungapangire Izo
- Ikani brisket pogona pa poto lakuya.
- Sakanizani zina zowonjezera ndikutsanulira pa brisket.
- Phimbani ndi refrigerate kwa maola 24 (kutembenukira nthawi zina).
- Chotsani ku firiji ndikulola kuti mufike kutentha.
- Konzani kusuta.
- Mufuna kusuta kwa maola 4-5 pa 220-240 F / 105-115 C.
- Ngati mukugwiritsa ntchito kusuta fodya mukhoza kuika marinade otsala mu poto kuti muwonjezere kukoma.
- Ikani malo osuta fodya ndikuphika mpaka kutentha kwa mkati kufika 180 F / 80 C.
- Chotsani ndi kudula pakati pa tirigu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 735 |
| Mafuta Onse | 35 g |
| Mafuta okhuta | 14 g |
| Mafuta Osatchulidwa | 15 g |
| Cholesterol | 269 mg |
| Sodium | 275 mg |
| Zakudya | 11 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 88 g |