Anthu a ku Spain amadziwika kuti anali chokoleti kuyambira pamene " adapeza " ku New World zaka pafupifupi 500 zapitazo. Monga zaka mazana apitayi, masiku ano a ku Spain amamwa chokoleti chowotcha cham'mawa, ndipo ndi obiriwira kuti mutha kuyima churro mmenemo.
Ngati nkhuku yokhayo yomwe mumakhala nayo ndi mtundu womwe umagwiritsa ntchito ma envulopu wa kusakaniza ndi madzi otentha, simungadziwe ichi chokwanira chokoma ndi chokoma. Pali mabaibulo awiri osiyana apa; wina amagwiritsa ntchito chokoleti cha mkaka ndi ena omwe amawotcha chokoleti ndi shuga kwa chokoleti cha mkaka. Yesetsani kuti muzisankha zomwe mukufuna. Kaya mumasankha kokoma kapena kuphika chokoleti, ndondomekoyi ndi yofanana.
Onetsetsani kuti muzigwiritsa ntchito supuni yoyera nthawi iliyonse mukamawona chokoleti yotentha. Mavitamini ochokera m'kamwa mwanu amatha kuyambitsa chimanga chochepetsedwa kuti chikhale chochepa.
Chimene Mufuna
- Kwa mtundu wa chokoleti chokoma:
- 2 makapu onse mkaka
- 1/2 supuni ya supuni ya cornstarch
- 4 ounces chokoleti cha mkaka
- Pofuna kuphika chokoleti:
- 2 makapu onse mkaka
- 1/2 supuni ya supuni ya cornstarch
- 3 ounces akuphika chokoleti
- 1/3 mpaka 1/2 chikho shuga
Momwe Mungapangire Izo
- Thirani mkaka mu sing'anga ya sing'anga ndikuwonjezera chimanga.
- Whisk kuti asungunuke chimanga.
- Mukangoyamba kusungunuka, perekani mkaka pazomwe zimatentha mpaka muthe, kenako muchotse kutentha.
- Onjezerani malo a chokoleti (chokoleti cha mkaka kapena kuphika chokoleti) mwamsanga ndikuyamba kuyambitsa mpaka chokoleti isungunuke. Ngati mkaka umathamanga mofulumira, ikani poto pachithunzi pamoto wotsika kuti usungunuke chokoleti.
- Ngati mukugwiritsa ntchito chokoleti chophika, chomwe sichikamwa bwino, tsanukani shuga mu mkaka wosakaniza ndi chokoleti ndikugwedeza mpaka mutatha. Chitani izi kunja kwa kutentha.
- Ikani poto mmbuyo pa chitofu pa sing'anga-chochepa / sing'anga kutentha, oyambitsa pang'onopang'ono koma nthawi zonse. Musati muphike chisakanizo pamwamba pa kutentha kwakukulu chifukwa chikhoza kuchititsa kuti zikhale zowononga.
- Idyani chokoleti chokoma ndi kuwonjezera shuga ngati kuli kofunikira. Kusakaniza kuyenera kufulumira. Mukangowonongeka, chotsani poto kuchokera kutentha kotero chimanga sichikuonda.
- Idyani chokoleti chotentha nthawi yomweyo mu makapu ndikupaka kutentha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 920 |
| Mafuta Onse | 57 g |
| Mafuta okhuta | 33 g |
| Mafuta Osatchulidwa | 16 g |
| Cholesterol | 54 mg |
| Sodium | 231 mg |
| Zakudya | 78 g |
| Matenda a Zakudya | 12 g |
| Mapuloteni | 25 g |