Mazira a ku China , omwe amadziwikanso kuti mapwando a kasupe (春卷), ndi otchuka kwambiri komanso osangalatsa osati ku China ndi ku Taiwan, koma padziko lonse lapansi.
Mazira / masika a masika amabwera mosiyana siyana ndi zakudya zambiri monga nyama ndi nsomba koma palinso zamasamba . Mwachitsanzo, anthu a ku China ndi ku Taiwan amakonda mapepala ang'onoang'ono, koma ngati mumulamula dzira lodyera ku Chinese ku US, iwo adzakhala aakulu kwambiri.
Chinsinsi chimenechi ndi chophika chophika chomwe chingagwiritsidwe ntchito monga mtanda wa French. Onani kusiyana komwe kuli pansipa kwa nsapato zosaphika zomwe zimatulutsidwa ngati mtanda wa pie ndikudzaza ndi kuphika.
Chimene Mufuna
- 7 ounces / 200 g ufa wokwanira
- Supuni 1 ya mchere
- 7.6 ma ounces / 225 ml madzi
- Dzira lalikulu 1
Momwe Mungapangire Izo
- Mu mbale yaikulu, whisk pamodzi ufa, mchere, madzi, ndi dzira mpaka chisakanizo chikuwoneka ngati phokoso la pancake ndipo palibe zitsulo.
- Kutenthetsa skis 12-inch pa moto wochepa. Pewani mafuta pang'ono kapena chovala ndi kuphika.
- Thirani 1/2 ladle ya osakaniza mu skillet ndikufulumizitseni kuti mufalikire ponseponse pansi pa poto ngati mukupanga French crêpes.
- Lolani zophika mpaka zofiirira kwambiri pansi pazitsulo ndiyeno mutulutse m'mphepete mwa kasupe wolembera wrapper ndi spatula, ndipo mwamsanga flip. Ikani mbali yachiwiri kwa masekondi 3 mpaka 4.
- Chotsani pa skillet papepala la zikopa kapena papepala ndi kubwereza ndi otsala, kumangirira zikondamoyo pamwamba pazomwe zikuchitika.
- Sungani wrappers mu thumba la pulasitiki ndipo muzisunga firiji kapena muzimitsa.
Chosavuta Chophimba Wrapper
- Muyiyi, sakanizani makapu awiri (225 g) ufa wokondweretsa, 1 dzira lalikulu, supuni 1 mchere, ndi 1/4 chikho madzi a madzi. Onjezerani ndi 1/4 chikho china madzi oundana, ngati pakufunikira, kuti mupange mtanda wolimba.
- Tembenuzani mtandawo pang'onopang'ono ndikuwombera mpaka pafupi mphindi zisanu kapena mpaka kutayika ndi zotanuka.
- Lolani mtandawo ukhalepo kwa mphindi 30, kenako perekani pang'ono ndi kudula mtanda wa hafu.
- Kokani mtanda umodzi wa pulasitiki mu pulasitiki ndikusandutsa theka lina kuti likhale lopanda phokoso lokhazikika. Dulani malo olemera masentimita atatu ndi awiri. Dothi loperewera ngati kuli koyenera, ndi kubwereza ndi otsala mtanda.
- Gwirani zowonjezera pang'onopang'ono pang'onopang'ono ndi chimanga pakati pawo kuti musamamangirire.
- Gwiritsani ntchito mwamsanga kapena kufungira mpaka mutakonzekera kugwiritsa ntchito.
Inunso Mukhoza Kudziwa
- Mazira a nkhuku ndi chimodzi mwa mbale zomwe zimapezeka pa Phwando la Chimanga la Hanchu la Hanchu.
- Mwachizoloŵezi, anthu a ku Taiwan amapereka mapepala a kasupe pa Chaka Chatsopano ndi kumapwando a masewera (Weiya 尾牙) m'makampani omwe amachitira nawo kukondwerera kuyamba kwa chaka chatsopano.
- Wrappers mu njira iyi imatha kugwiritsidwa ntchito kupanga papia (潤 饼), masika a ku Malaysian, yomwe yophika kasupe yophika yophimbidwa mozungulira yophika kuphika ndikudya ngati popanda kuyaza.
Yosinthidwa ndi Liv Wan
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 77 |
| Mafuta Onse | 3 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 60 mg |
| Sodium | 210 mg |
| Zakudya | 9 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 3 g |