Chicken ndi Orzo Kuphika

Casserole yamotoyi ndi yabwino kwa chakudya chimodzi kapena chakudya chamadzulo.

Gwiritsani ntchito nandolo zakuda mu mbale iyi monga momwe mukuyankhira kapena kuti muziyenda ndi masamba omwe mumawakonda. Nandolo ndi kaloti zidzawonjezera mitundu yambiri, kapena kuwonjezera nyemba zobiriwira kapena broccoli wodulidwa ku casserole.

Zokhudzana: 30 Nkhokwe Yosavuta ndi Pasitala Maphikidwe

Chimene Mufuna

• 1 kapu ya orzo pasta
• 1 makilogalamu a nkhuku (kapena mafupa a nkhuku opanda boneless)
• Supuni 1 ya mafuta a maolivi
• Supuni 3 batala
• 4 anyezi wobiriwira (thinly sliced)
• 2 cloves adyo (akanadulidwa)
• Supuni 3 ufa
• 1/2 chikho nkhuku msuzi
• 1 chikho mkaka
• 1/2 kapu parmesan tchizi (mwatsopano grated)
• Mtsuko 1/2 ounces pimiento (diced)
• Nkhumba zophika 1 (zophikidwa kuchokera kuzizira)
• mchere kuti mulawe
• tsabola wakuda kuti alawe
• Kwa Topping:
• 1 chikho mkate zinyenyeswazi (mwatsopano)
• 1/2 supuni ya supuni paprika (okoma)
• Supuni 1 ya parsley (watsopano, akanadulidwa kapena supuni 1 yowuma parsley flakes)
• 1 dash mchere
• Dash 1 wakuda tsabola
• Supuni 2 batala (kusungunuka)

Momwe Mungapangire Izo

1. Phala pasta potsatira phukusi. Sakanizani pasitala ndi kutsuka.
2. Sambani nkhuku ndi zowuma; kuwaza ndi mchere ndi tsabola. Dulani mu zidutswa za kukula.
3. Onjezani mafuta a azitona ndi batala ku skillet yaikulu pazing'anga zotentha. Pamene mafuta akutentha, yophika nkhuku, yogwira, mpaka yowunikira. Chotsani nkhuku ku mbale ndikuyika pambali.
4. Sungunulani supuni 3 ya batala mu skillet. Cook anyezi ndi adyo kwa mphindi imodzi. Onetsetsani mu ufa mpaka bwino. Onjezani msuzi ndi mkaka. Cook, oyambitsa, mpaka unakhuthala.

1. Onjezani za Parmesan tchizi, pimiento, ndi nandolo. Lawani ndi kuwonjezera mchere ndi tsabola, ngati mukufunikira. Yambani nkhuku ndi kuthira pasta mu chisakanizo.
2. Sakanizani osakaniza mu mafuta odzola 11 x 7-inch baking dish.
3. Gwiritsani zitsulo zopangira ndi kuwaza pamwamba pa casserole.
4. Kuphika pa madigiri 350 F kwa mphindi 20 mpaka 25, mpaka kumveka.

Zofanana ndi Casserole Recipes

• Nkhuku Taco Casserole
• Southern Chicken Casserole
• Ritzy Chicken Casserole
• Nkhuku Yosavuta Kuphimba Casserole

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	642
Mafuta Onse	31 g
Mafuta okhuta	13 g
Mafuta Osatchulidwa	11 g
Cholesterol	107 mg
Sodium	748 mg
Zakudya	56 g
Matenda a Zakudya	5 g
Mapuloteni	35 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)