Punch de creme ndi Eggnog ya Caribbean. Pali ngakhale nyimbo yokhudza kumwa zakumwa za phokoso pa Khirisimasi mmawa. Chakudya chokoma, chokoma, chakumwa chimakonda kwambiri ku Trinidad ndi Tobago koma maiko ena a ku Caribbean ali ndi matembenuzidwe awoawo.
Monga nsonga, perekani phokoso la mavitamini maola 24 musanayambe kuwagwiritsa ntchito kuti mavitamini athe kusonkhanitsa pamodzi ndikumwa bwino.
Chimene Mufuna
- Mazira 6
- 2 maimu (kapena mandimu, atayidwa)
- 4 1/2 makapu mkaka wa evaporated (mafuta onse / lonse)
- 1 3/4 (makilogalamu 14) amchere odzola mkaka
- 1 chikho
- mdima wamdima
- Masipuniketi awiri
- Angostura Zowawa
- 1/2 supuni ya supuni nutmeg
Momwe Mungapangire Izo
- Dulani mazira mu mbale yaikulu.
- Onjezerani mazira ndi kumenyedwa ndi chosakaniza dzanja mpaka mazira asungunuke.
- Thirani mu evaporated ndi kukhuta mkaka ndi ramu. Onjetsani bitters ndi nutmeg ndi kumenyana mpaka bwino kuphatikizidwa ndipo zonse zikuphatikizidwa.
- Sungani ndi kutsanulira m'mabotolo osungunuka, phokoso ndi phokoso.
- Kutumikira pa ayezi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 965 |
| Mafuta Onse | 36 g |
| Mafuta okhuta | 20 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 363 mg |
| Sodium | 514 mg |
| Zakudya | 102 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 36 g |