Pali ziphuphu zomwe sizingatheke konse, ndipo zimachitika kale, ndipo British British Rice Pudding ndi imodzi mwa iwo. Chophweka ichi, pudding yakhala ikukondedwa m'mphepete mwa nyanjayi kwa zaka mazana ambiri ndipo siyatsala pang'ono kutha.
Kupanga mpunga pudding ndi kosavuta komanso mwangwiro ngati mwatentha kale uvuni kuphika chakudya, kuphika pang'ono kapena Lamlungu lopukuta mpunga wa mpunga mumusiya ndikuphika.
Chimene Mufuna
- 850 ml / 1 ½ pint mkaka wonse
- 285 ml / ½ timadzi timadzi tokoma
- 1 vanilla pod (kupatukana)
- 110g / 4 oz mpunga wochepa (pudding) mpunga
- 25g / 1 oz golide shuga shuga
- 2 kuvulaza kwa mandimu a mandimu
- 1 chakudya
- 25g / 1 oz mafuta (gwiritsani ntchito pang'ono podetsa mbale)
Momwe Mungapangire Izo
- Sakanizani uvuni ku 150 ° C / 300 ° F / Gasi Marko 2
- Dothi lofewa kwambiri ndi mbale 1.25 lita ovenproof pudding.
- Ikani mkaka ndi kirimu mu saucepan. Dulani nyemba zochokera ku galimoto ya vanilla pogwiritsa ntchito mpeni. Onjezerani mbeu ku poto ndikukhamukira kenaka yonjezerani phala la vanila. Kutenthetsa mkaka ndi kirimu kupyolera mwaulemu komanso osaphika. Mukakawotcha mkaka, chotsani kutentha ndikuchoka kwa mphindi zisanu. Chotsani pepala ya vanila ***
- Fukusira mpunga ndi shuga mu mbale ya mafuta. Thirani mkaka wotenthedwa ndi kuyambitsa bwino. Onjetsani mapiritsi a mandimu, onetsani kachiwiri.
- Potsirizira pake, khala wandiweyani wochuluka kwambiri, wothira pamwamba. Musakhale wamanyazi pa izi, simungakhale ndi zakudya zambiri pamwamba pa mpunga wa punga.
- Ikani mbaleyo pa pepala lophika, ndipo mosamala muyike pakati pa uvuni wa preheated ndi kuphika kwa 2 mpaka 2 1/2 maola, mpaka mpunga wa pudding uli wandiweyani komanso wokoma ndi khungu lokoma kwambiri.
- Kutumikira nokha kapena ndi zipatso zowonjezera - timapereka poyala mapeyala kapena okazinga rhubarb ! Mukhozanso kuwonjezera chidole cha kupanikizana kokometsetsa pamwamba.
Malangizo a Mpunga Wopanda Pudding
Kupambana kumabwera pogwiritsa ntchito mkaka wonse (mkaka ndi mafuta) ndi kirimu pang'ono. Ngati mukuyang'ana makilogalamuwa, khalani ndi mkaka wouma. Dziwani kuti, sizingakhale zonunkhira monga kugwiritsa ntchito mafuta onse koma zidzakondabe zabwino.
*** Musati mutaya mavodu a vanilla ngakhale mutatulutsa mbewuzo; Apikeni mu mtsuko wa shuga ndi chivindikiro choyenera. Nthawi iliyonse mukakhala ndi pod, mugwiritseni mumtsuko. Mankhwalawa amawasangalatsa shuga ndi zonunkhira za vanila zomwe mungathe kuzigwiritsa ntchito mu kuphika, ayisikilimu kapena mchere.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 468 |
| Mafuta Onse | 27 g |
| Mafuta okhuta | 17 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 96 mg |
| Sodium | 87 mg |
| Zakudya | 29 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 8 g |