Bacon ndi chotupitsa chabwino cha carb
Bacon ndi Health
Ogulitsa masiku ano ali mu njira yopanda mafuta. Chotsatira chake, nkhumba ndi pafupifupi makumi asanu peresenti yotsamira lero kuposa zaka 30 zapitazo. Gawo la nkhumba lopweteka limakhala ndi maola atatu okha. Kwa omwe ali ndi mafuta otsika kwa mafuta m'thupi komanso / kapena mafuta ochepa, pali nkhuku, nkhuku komanso zitsamba zobiriwira.
Kwa omwe ali ndi mapuloteni apamwamba, otsika kwambiri a kagawidini, nyama yankhumba imapanga zokometsera kwambiri pamene yophika pamwamba pa crispy.
Amapereka chakudya chomwe nthawi zambiri chimasowa pamadyerero awa, pamene mafuta ambiri amawamasulira. Muyezo wophika wophika wa nyama yankhumba uli ndi pafupifupi 30 mpaka 40 makilogalamu pa kagawo, ndipo ngakhale pang'ono ngati inu mukuphika izo pang'onopang'ono mpaka kukoma kwambiri ndi kukhetsa bwino pamapepala mapepala. Mukhoza kuphika pasanafike ndikusungira thumba la zip-top mufiriji. Pofuna kubwezeretsanso, tangolani pansalu ya mapepala (yomwe imadzetsa mafuta ochulukirapo kwambiri) ndipo ipanike mu microwave kwa masekondi 30 mpaka 45.
Pamene mukuphika nyama yankhumba, musaphike pa kutentha kwa nthawi yaitali. Kutentha kwakukulu kungapangitse antititala kuchiritsa mu nitrosamine. Bacon yophika mu microwave ili ndi zochepa za nitrosamines. ( Werengani synopsis ) Nitrates amagwiritsidwa ntchito kusunga mtundu komanso kukhala wothandizira kuti asatengere mafuta ndi kupha mabakiteriya a botulism. Nthiti zakhala zikukangana kuti ndizo zowononga khansa mu zinyama zina.
Zotsatira sizinakwaniritsidwebe. Pali mankhwala a nyama yankhumba ya nitron pamsika. Fufuzani malemba.
Zambiri za Bacon:
• Kuphika Bacon
Mbiri ya Bacon
• Mabwenzi a Bacon ndi Othandizira
• Kusankha kwa Bacon ndi Kusungirako
• Bacon Equivalents ndi Substitution
• Bacon ndi Health
Cookbooks
| • | Chilichonse Chimawoneka Bwino Ndi Bacon |
| • | Bukhu Loyamba la Bruce Aidells |
| • | Nkhumba Yangwiro |
| • | Chodula: Craft of Salting, Smoking, ndi Curing |
| • | Zambiri za Cookbooks |