Bacon ndi Cheddar Chicken Strips

Nyama yankhumba ndi cheddar yophika nkhuku zimakhala zosavuta kwambiri, ndipo kukoma kuli kunja kwa dziko lino! Nkhuku ikhoza kutumikiridwa ngati chokondera kapena ngati chakudya chachikulu.

Kuti mudye chakudya, perekani nkhuku ndi Fries, zozizira, kapena zophika. Mtedza wa broccoli kapena tomato watsopano wothira nkhuku ukhoza kuyenda bwino ndi nkhuku kapena kuwatumikira ndi saladi wobiriwira kapena saladi ya broccoli.

Chinsinsicho chikuphindikizidwa mosavuta kapena katatu kwa anthu, ndipo ndizofunikira kusonkhanitsa tsiku la masewera. Ndiponso, mungafune kupanga mapepala ang'onoang'ono ngati mukuwatumikira monga appetizer. Yang'anirani zowonjezera zomwe zili m'munsimu zokhudzana ndi malingaliro ena komanso maphikidwe ofulumira.

Chimene Mufuna

• 6 amathyola nyama yankhumba
• 1 1/4 makapu panko mkate zinyenyeswazi
• 3/4 chikho cheddar tchizi (lakuthwa, chopindika)
• 1 1/2 mapaundi a nkhuku zothandizira (osadziwa)
• 1/4 kapu ufa wokhala ndi cholinga
• Dzira lalikulu 1
• 2 supuni ya mkaka
• Masupuni a supuni 2 Divion mpiru (kapena mpiru wofanana ndi mpiru)
• Kuvala zovala kapena zokonda zanu, chifukwa chotumikira

Momwe Mungapangire Izo

1. Kutentha uvuni ku 400 F (200 C / Gasi 6).
2. Lembani pepala lalikulu lophika, monga jekeseni ya jelly kapena poto lamasamba, ndi zojambulazo. Sipani zojambulazo ndi kuphika kosaphika.
3. Fry ndi nyama yankhumba kapena kuphika mpaka crispy. Sungani bwino pamapepala mapepala.
4. Ikani nyama yankhumba, phokoso la panko, ndi cheddar tchizi mu chakudya chokonzekera chakudya ndi kuuluka kambirimbiri, kapena mpaka mutakaniza bwino. Sungani zinyenyeswazi ku mbale yaikulu, yopanda kanthu kapena mbale ya pie.

1. Mu mbale yaing'ono, ikani dzira ndi mkaka ndi mpiru wa Dijon.
2. Onjezerani ufa kwa wina wambiri, mbale yopanda kanthu kapena mbale.
3. Chotsani mafuta owonjezera kuchokera pachifuwa cha nkhuku ndiyeno muwaphatikize kuti muwapange.
4. Chotsani nkhuku mu ufa ndikuziikamo muzitsulo za dzira; Pindani mumsanganizo womwewo, ndikulimbikitseni kuti zinyama zizigwirizana ndi nkhuku. Bwerezani ndi otsala nkhuku.
5. Konzani nkhuku yophikidwa pa pepala lophika lokonzekera.
6. Dyani nkhuku imatenga kwa mphindi pafupifupi 15 mpaka 20, kutembenukira pafupi theka panthawi yophika. Fufuzani zoperewera ndi thermometer ya chakudya, ngati mukufuna. Nkhuku ziyenera kuphikidwa kutentha kosachepera kwa 165 F (73.9 C).

Onani Tchati Chakudya Chakudya ndi Malangizo Ophika Ophika

Sakanizani Malingaliro

• Kukonzekera kwa Ranch kumakonzedwa bwino ndi nkhuku izi, kapena kugwiritsira ntchito njira iyi yokonzekera maonekedwe a Ranch .
• Chovala chobiriwira chabuluu ndi njira ina yabwino yokometsera, kapena kupanga chojambulachi .
• Kuti mupange mankhwala onunkhira a mayonesi, kuphatikiza 1/2 chikho cha mayonesi ndi supuni kapena awiri a Sriracha msuzi, kapena kulawa. Onjezerani supuni ya supuni ya sambal chili pakani kutentha kwakukulu, ngati mukufuna.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	925
Mafuta Onse	50 g
Mafuta okhuta	19 g
Mafuta Osatchulidwa	18 g
Cholesterol	418 mg
Sodium	1,296 mg
Zakudya	42 g
Matenda a Zakudya	4 g
Mapuloteni	71 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)