Agiriki amauza omwe kale anali Constantinople kuti "City" (polis) komanso kalembedwe kake komwe kanatuluka kuchokera kumeneko monga "mzinda" kapena "mumzinda." (A la polita).
Aginares a la Polita kapena Artichokes City-Style ndi mphodza wothira masamba ndi amchere, kaloti, ndi mbatata zomwe zimawonetsedwa ndi zokoma za mandimu ndi katsabola.
Tumikirani izi ngati maphunziro apamwamba kapena ngati chakudya chokoma. Izi zimapangitsanso Lenten kwambiri kulowa.
Chimene Mufuna
- 1 gulu la anyezi wobiriwira (pafupifupi 5 kapena 6) odulidwa, (kuphatikizapo zobiriwira)
- 10 anyezi (zochepa zoyera) zophimbidwa, zimayambira zokonzedwa, ndipo zatsalira
- 1 pounds mbatata (yaying'ono, yofiira) pang'ono peeled ndi kudula pakati
- 10-12 onse kaloti (kapena 4 kaloti kaloti omwe amawombera ndi kuwapanga muzitsulo zochepa)
- 1/2 chikho cha mafuta, ogawanika
- Ufa wa supuni 2
- 1/4 kapu yatsopano ya mandimu (onjezerani ngati mumakonda kwenikweni lemony)
- 1 chikho nkhuku kapena masamba msuzi
- 1/2 chikho madzi
- 10 atitchoku mitima (mmalo mwazitini kapena mazira ngati pakufunika) kudula pakati
- 1/4 chikho chodulidwa katsabola
- Mchere ndi tsabola kuti mulawe
Momwe Mungapangire Izo
- Kutentha 1/4 chikho cha maolivi mu uvuni wawukulu wa Dutch pa sing'anga-wapamwamba
- Onjezerani anyezi wobiriwira ndikupitiliza mpaka mwachifundo, pafupi maminiti asanu.
- Onjezani ngale anyezi, kaloti, ndi mbatata yatsopano ndipo pitirizani kusunga masambawa maminiti asanu.
- Onjezani 2 tbsp. ufa ku mphika ndikusakaniza bwino. Ikani ufa wokwana mphindi imodzi kapena ziwiri ndikuwongolera nthawi zonse. Onjezerani madzi a mandimu, msuzi, madzi ndi otsala 1/4 chikho mafuta.
- Bweretsani madzi kwa chithupsa, kuchepetsa kutentha ndi kutsekemera simmer yokutidwa kwa mphindi 20 kapena mpaka kaloti ndi mbatata ndi zofukiza. Onetsetsani madziwo ndikuwonjezera madzi pang'ono ngati mukufunikira.
- Onjezerani zamatsenga ndi katsabola watsopano komanso nyengo ndi mchere komanso tsabola watsopano wakuda kuti mulawe. Phimbani ndi kuimiranso mphindi khumi ndi zinai kapena mpaka amtunduwu atha.
(Malingana ndi kuchuluka kwa sodium mu msuzi wanu, ndikupangira mchere wa tsinde ndi 1/4 tsp wa tsabola wakuda.