Zingadabwe iwe, koma chakudya cha mngelo cha chakudya cha mkaka ndi chiwombankhanga ndi mafuta otsika, chifukwa chake ndizovuta kwa anthu omwe ali ndi chifuwa komanso kusagwirizana kwa mkaka komanso omwe akuwerengera. O, ndipo ndi zokoma, nayenso.
Kodi chinsinsi cha chakudya cha mngelo ndi chinsinsi chanji? Oyera azungu! Mazira azungu, omwe ali opanda mafuta komanso opanda mkaka , perekani keke yake kukweza ndi kuwala, zokoma popanda kugwiritsa ntchito zikodzo monga soda, ufa wophika kapena mazira odyetsa.
Ndipotu, mafuta ndi mkaka alibe malo amodzi odyera amelo-ngakhale mu mbale yosakaniza kapena poto. Kuti mumve zambiri zokoma za dzira, yesetsani kudya mkate wa mngelo .
Chimene Mufuna
- Kwa Cake Chakudya Cha Angel:
- Oyera azungu 12 (kapena makapu 1 1/2)
- 1 1/4 makapu shuga a confectioners
- 1 kapu ufa (cholinga chonse)
- Supuni 2 tizilombo toyambitsa vanila
- Supuni 1 ya supuni ya tartar
- 1/4 supuni ya supuni mchere
- 1 chikho shuga (woyera)
- Kwa Strawberry Sauce Topping:
- 2 amagwiritsa ntchito sitiroberi (ophimbidwa ndi odulidwa)
- 1 1/4 makapu shuga (woyera)
- 2 supuni ya tiyi ya mandimu (mwatsopano)
Momwe Mungapangire Izo
Pangani keke
- Kutentha uvuni ku 350 F. Ikani mazira azungu mu lalikulu, wosasuntha mbale yosakaniza ndi kuwasiya iwo atayima firiji kwa mphindi 30.
- Pakalipano, sambani pamodzi shuga ndi ufa mu chipinda chazitali mpaka mutenge pamodzi. Khalani pambali.
- Onjezerani chotupa cha vanila, zonunkhira, ndi mchere kwa azungu azungu. Pogwiritsira ntchito chosakaniza dzanja, gwiritsani dzira azungu kusakaniza mofulumira kwa mphindi ziwiri. Tembenukirani liwiro kupita ku liwiro loyambira ndipo yambani pang'onopang'ono kuwonjezera 1 chikho shuga woyera, kumenyana mosalekeza mpaka shuga utasungunuka ndi mapiri olimba mawonekedwe.
- Chotsani chosakaniza ndipo pogwiritsira ntchito spatula, pang'onopang'ono muzitsuka mu shuga azungu, pafupifupi 1/4 chikho panthawi yomwe zonse zakhala zikuphatikizidwa.
- Sungunulani mwapang'onopang'ono kumenyana mu chubu chosachepera 10 masentimita kapena mkate wa mkate wa angelo. Kuphika kwa mphindi 35 mpaka 45 kapena mpaka keke ikabwererenso ikagwedezeka kapena chotokosera mano mkatikati mwa keke (pakati pa khoma lakunja ndi khoma lamkati la poto) imakhala yoyera.
- Sakanizani poto wa keke pa malo ozizira ndipo mulole kekeyi ikhale yozizira kwa ora limodzi musanachotse keke.
Pangani Msuzi wa Strawberry ndi Kutumikira
- Gwirani ndi strawberries odulidwa, 1 1/4 makapu shuga woyera, ndi mandimu ya mandimu mu sing'anga-kakulidwe phukusi pa sing'anga kutentha, oyambitsa nthawi zambiri kupasuka shuga.
- Bweretsani kusakaniza kwa chithupsa, kenaka kuchepetsa kutentha kutsika ndikuyimira kwa mphindi zisanu, ndikuyambitsa nthawi zina.
- Tumizani msuzi mu mbale ndikutentha kapena kuzizira ndi chakudya cha angelo komanso zakudya zomwe simukuzikonda .
Zindikirani: Chinsinsi ichi chili choyenera cha zakudya zopanda mkaka komanso zakudya zopanda lactose koma monga momwe zilili ndi anthu omwe ali ndi chifuwa cha zakudya kapena zakudya zowonjezera zakudya, onetsetsani kuti muwerenge malemba onse okhutira mwatcheru kuti muonetsetse kuti palibe chophimba chochokera ku mkaka chobisika . kapena zotsekula ngati izi zikugwiritsidwa ntchito kwa inu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 378 |
| Mafuta Onse | 2 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 229 mg |
| Zakudya | 88 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 5 g |