Mbalame imeneyi imakhala yosavuta, koma yosangalatsa kwambiri. Maola ochepa mu zokometsera zokometsera zokometsera, ndipo shrimpzi ndi okonzeka kumoto. Chophimbacho chimafuna kuti nsombazi zizikhala ndi zowonjezera, koma nsombazi zikhoza kuchitidwa ndi zophimbidwa.
Chimene Mufuna
- 1/2 chikho cha mafuta
- Supuni 2 mchere wa Louisiana wotentha
- 1/2 gulu la parsley la Italy (lodulidwa)
- 2 cloves adyo (minced zabwino)
- 1 mandimu (juiced)
- Supuni 1 ketchup
- 1/2 tsp tsabola wa cayenne
- Supuni 1 ya mchere
- Supuni 1 supuni yakuda tsabola wakuda
- 2 pounds lalikulu shrimp (kuchotsedwa, koma yosaperewera, yogulitsidwa ngati "okonzeka kuyala")
Momwe Mungapangire Izo
Mu mbale yosakaniza, sungunulani pamodzi mafuta a maolivi, msuzi wotentha, parsley, adyo, mandimu, ketchup, cayenne, mchere, ndi tsabola wakuda. Ikani zipilala mu thumba lalikulu la pulasitiki la zip-top, ndi kutsanulira mu marinade. Sindikizani ndi refrigerate kwa maola awiri.Thitsani zitsamba ndi kukhetsa marinade. Skewer the shrimp pa nsungwi za skewers. Preheat grill pa sing'anga kutentha. Grill shrimp kwa pafupi maminiti atatu mbali iliyonse, kapena mpaka kuphika.
Kutumikira otentha, otentha, kapena ozizira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 371 |
| Mafuta Onse | 20 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 13 g |
| Cholesterol | 302 mg |
| Sodium | 961 mg |
| Zakudya | 12 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 37 g |