01 a 08
Kodi Unicorn ndi Mermaid Toast ndi Ziti?
utawaleza chofufumitsa kudzoza. tchizi wotsamba Zojambula zosaoneka bwino ndi technicolor zokometsera zofunikira pakali pano zimatenga intaneti ndi mphepo! Mwinamwake mukuwona zojambula izi pa Instagram ndi Pinterest ndikuganiza kuti ngakhale kuti zikuwoneka zodabwitsa, mwina ndizovuta komanso zovuta kwambiri. Mwamwayi, si choncho! Zochita zoyenera izi ndizosavuta kupanga ndipo tikuwonetsani momwe mungakhalire!
Mwa kungosakaniza zakudya zochepa zokhala ngati chotupa cha kirimu kapena yogurt, ndi kuzikongoletsa ndi zokongoletsera zokongola za keke, inunso mukhoza kupanga zokometsera zokongola, zokongola zomwe si zokongola zokha, koma komanso zokoma kudya !
Pansipa, mupeza malingaliro athu apamwamba atatu posankha zipangizo zoyenera, kusankha zosakaniza zabwino ndikuwonjezera zojambula zoyenera, pamodzi ndi zitsanzo zochepa zokongola zomwe zingakuthandizeni kuti mukhale owuziridwa. Kumbukirani, izi ndizomwe zili zowonjezereka - zowonjezera zambiri, zowonjezera izi zikhoza kukhala! Mukufuna kugawana nawo ndi ife? Onetsetsani kuika # malo pazomwe mumaonera chithandizo!
02 a 08
Zida Zimene Mudzazifuna
zipangizo zopangira chotupa chachisawawa. tchizi wotsamba Kuti apange mankhwalawa, pali zida zingapo zomwe muyenera kuzigwiritsa ntchito.
Choyamba, mudzafuna kutsimikiza kuti muli ndi timagulu tating'onoting'ono tomwe timasakanikirana, ngati mukufuna kuti aliyense apange mitundu yosiyanasiyana yowonongeka. Ngati mukufuna kupaka phokoso, onjezerani zokongoletsa chakudya kuzipinda zing'onozing'ono ndipo gwiritsani ntchito pepala lojambula, osati kusakaniza mitundu pamodzi.
Kusakaniza dyes ndi kufalikira: whisk sikofunika - mungathe kukwanitsa kupeza zotsatira zofanana ndi mphanda wotha kuwonongeka, kapena chophimba chotsukira. Ndipo ngati mukugwiritsa ntchito njira ya utoto, mungagwiritse ntchito burashi ya penti. Musadandaule za kusakaniza mpaka chirichonse chiri mtundu ngakhale pamene pali malo ozungulira komanso malo owala kwambiri, zimapanga zithunzi zozizwitsa.
Kuyala mosavuta pa mkate: ndi bwino kugwiritsira ntchito kakang'ono kake spatula, kapena mpeni wakuda batala. Mukhozanso kugwiritsa ntchito mankhwala opangira mano kuti athandizidwe mitundu, zomwe zimapangitsa kuti azikhala ndi dye yosangalatsa.
Mukhozanso kuika kansalu kakang'ono ka dye, kapenanso utoto wa ufa, kumapeto kwa udzu, ndikuwombera mpweya kuti mupangitse kupanga mapulogalamu opangira moto.
Mawu kwa anzeru - chifukwa ichi chingakhale ntchito yokongola kwambiri, onetsetsani kudzipereka nokha ndikukhala oleza mtima. Ngakhale zojambula zanu sizikhalapo kwamuyaya, ndi mwayi waukulu kuti mupumule ndikupeza juisi zanu zolenga zikuyenda nthawi zonse ndikupanga chakudya.
03 a 08
Chotupitsa ndi Kufalikira
momwe mungapangire chotupa cha utawaleza. tchizi wotsamba Kodi mumagwiritsa ntchito mkate wotani mukamapanga tiyi? Timalimbikitsa kumamatira ku mkate womwe uli wolimba, wolimba mtima ndi wodulidwa. Mudzafuna kuwombera kumalo opangira opaleshoni mpaka utakhala wofiira wa golide wofiira, kuupangitsa kukhala wouma. Miyezo imeneyi idzakuthandizani kusunga umphumphu wa mkate pamene mukulenga toes. Yesetsani kugwiritsa ntchito mkate wonyezimira wonyezimira, mkate wa tirigu wolimba, zofiira zokometsera kapena sinamoni yokonzekera chakudya chokhala ndi zotsatira zabwino.
Ndipo nanga bwanji kufalikira? Anthu akugwiritsa ntchito mitundu yonse yofalitsa kuti apange mitundu yosiyanasiyana, koma timalimbikitsa kwambiri tchizi lofewa ngati kirimu, mbuzi, tchizi komanso / kapena mascarpone. Ngati mukufuna kupita njira yathanzi, mukhoza kuyisakaniza mafuta yogurt yogalu ndi uchi pang'ono, kapena kuyesa mkaka wakukwasa.
04 a 08
The Toppings
momwe mungapangire chotupa cha utawaleza. tchizi, Ndiye kodi mungagwiritse ntchito chiyani pamwambapa? Mu malingaliro athu odzichepetsa, ndi bwino kumamatira ku njira yokoma pamene mukupanga kusiyana kwa toast. Ngati mukufuna kuyesetsa kukhala mumsewu wathanzi, yesetsani kusonkhanitsa mitundu yowonjezera ya zakudya monga blue algae, spirulina, pear butterfly pea, tumeric ndi zouma beet. Ngati simungapeze anthu a m'deralo, kapena m'malo mwake mugwiritse ntchito chinthu chomwe mwakhala nacho, nthawi zonse mungagwiritse ntchito sitolo yogula utoto wa zakudya mumitundu yosiyanasiyana. Zonsezi zimapindulitsa (zachirengedwe - zathanzi / zopatsa mphamvu - zowonjezereka) choncho sankhani njira iliyonse yomwe ikugwirizana ndi moyo wanu!
Kuwonjezera pa utoto umene umayatsala kufalikira, udzafuna kusonkhanitsa magulu osiyanasiyana komanso osiyana siyana kuti zinthu zisangalatse. Kwa gulu lonse lachibadwa, timalimbikitsa kugwiritsa ntchito zipatso zouma, zakudya zamaluwa, njuchi, poppy ndi mbewu za sitsame. Ngati simusamala za dziko lapansi komanso kuti zinthu ziziwoneka bwino, timalimbikitsa kuti tizilombo toyambitsa matenda, tizilombo toyambitsa matenda, timakono tambirimbiri timene timakhala ndi zokongoletsera za keke zomwe mungathe kuzipeza m'sitolo.
05 a 08
Chitsanzo # 1: Chotupa cha Unicorn
tochiorn toast. tchizi wotsamba Chimodzi mwa zosiyana kwambiri ndi zofufumitsa za utawaleza ndizopweteka zopanda pake. Nazi zomwe mukufuna kuti mupange buku ili:
- Gawo 1 la mkate woyera
- 2 tbsp. ricotta tchizi
- 1/2 tsp. wokondedwa
- 1 tbsp. utawaleza sprinkles
- 2 akutsikira utoto wofiira
- 2 madontho a pinki a pinki
- 2 akutsikira chakudya chofiirira kufa
- 3 akutsipitsa utoto wa buluu
- 2 akutsikira utoto wobiriwira wobiriwira
- Ikani dye yajayi chakudya
Malangizo: Yambani mwa kunyoza mkate mpaka iyo ndi ya golide wagolide. Mu mbale yaing'ono, sakanizani uchi ndi jekotta tchizi ndi kuwonjezera mchere pang'ono ngati n'koyenera. Smear uchiwo umapangira ricotta pa kagawo kakang'ono. Pansi pangodya yamdima, onjezerani madontho awiri a utoto wofiira, wotsatira dani, wofiirira, wabuluu, wobiriwira ndi wachikasu. Onetsetsani kuti mukugwirizanitsa madontho a dye chakudya mu njira yozungulira kuti mitundu ikhale yowonongeka. Pogwiritsa ntchito babuki, kapena kumbuyo kwa mpeni wa batala, yambani pansi pa dzanja lamanja ndikukongoletsa mtundu wa ricotta. Gwiritsani ntchito njira yanu kuchokera kumanzere kupita kumanja, mosamala mosamala mtundu uliwonse mumtundu wotsatira kuti mupange mvula. Onetsetsani kuti muchotse mpeni wanu pakati pa mitundu kuti mupewe kutentha, kofiira. Pomwe utawaleza utatha, onjezerani pamwamba ndi kutumikira!
06 ya 08
Chitsanzo Chachiwiri: Chikondi Chakudya
chotsatira chachisomo. grille tchizi chikhalidwe Pano pali kusiyana kwakukulu kotchuka kwa intaneti yomwe imakonda kwambiri thanzi-ish. Nazi zomwe mukufuna kuti mupange buku ili:
- Gawo limodzi la mkate wa tirigu
- 1 tsp. spirulina
- 1 tsp. buluu wobiriwira algae ufa
- 2 tbsp. mafuta ochepa a greek yogurt
- 1 tsp. njuchi
Malangizo: Sakanizani mkate mpaka mutayima ndi golide wofiira. Sakani mafuta otchedwa yogurt yogula mafuta. Pansi pa ngodya ya dzanja lamanja, onjezerani piritsi lalikulu la spirulina ufa ndipo muthawuluke kuzungulira dera lomwelo - kumapita pamene mukupita kumanzere kumtunda kwa tchire. Onjezerani mapiritsi angapo a buluu-green algae ufa ndi kuwonjezera zina pansi pa ngodya ya dzanja lamanja ndi zocheperapo pamwamba pazanja lakumanzere. Tengani burashi ya penti ndikupukuta pansi pa dzanja lamanja la kona mpaka mtundu uli wolemera ndi wakuya. Pitirizani kudumpha, dera ndi dera, kuti malo ena akhale owala komanso ophana kuposa wina aliyense. Malizitsani mwa kuwonjezera zina za spirulina ufa ndi kuwaza mungu wa njuchi. Kutumikira mwamsanga.
07 a 08
Chitsanzo # 3: Chophimba Chovala Chapa Psychedelic
chotupa cha tee cha psychedelic. tchizi wotsamba Ngakhale kuti siwotchuka ngati unicorn kapena toastful zokoma, chotupa ichi psychedelic tie-dye ndibwino kwambiri kulandira zamatsenga. Nazi zomwe mukufuna kuti mupange buku ili:
- Gawo 1 lakuda kudula mkate woyera
- 2 tbsp. kirimu chisi icing
- 2 akutsikira mitundu ya chikasu chakudya
- 4 akutsikira mabala a malalanje
- 6 akutsikira mitundu yofiira ya chakudya
- 4 akuponya mitundu yofiira ya zakudya
- 1 tbsp. pang'ono kuzungulira sprinkles
Malangizo: Sakanizani mkate mpaka mutayima ndi golide wofiira. Smear wosanjikiza-wosanjikiza wosanjikiza wa kirimu chisi pa mkate. Kuyambira pakati, onjezerani madontho 2 a utoto wa chikasu. Onjezerani madontho 4 a mtundu wa lalanje pambali pake, potsatiridwa ndi madontho 6 a mtundu wofiira wa chakudya. Malizitsani mwa kuwonjezera 1 dotolo la mtundu wofiira wa chakudya chofiira ku ngodya zonse zinayi. Pogwiritsira ntchito burashi kapena pansi pa supuni, yambani poyambira pang'onopang'ono mpaka kutsogolo mpaka utawaleza wokongola ukuwonekera - akupukuta chiwiya kuti asalole kuti mitundu yambiri yambiri ikhale yosakanikirana. Pambuyo pa kuyang'ana kofunidwa kumafikira, kumaliza powonjezerapo mazenera ang'onoting'onoting'ono a utawaleza. Kutumikira mwamsanga.
08 a 08
Chitsanzo Chachinayi: Chophimba Chamaluwa Chamaluwa Chomera
chophimba chamunda chamaluwa. tchizi wotsamba Ndipo potsiriza, apa pali kusiyana kwathu kosangalatsa kwa mbali yathanzi-ish ya utawaleza: chophimba chamaluwa chamaluwa chamaluwa. Nazi zomwe mukufuna kuti mupange buku ili:
- Gawo 1 la mkate wa tirigu wambiri
- 2 tbsp. kokonati yogurt
- 1 tbsp. Nkhumba za Nkhono
- 4 organic magummy mphutsi
- 1 tsp. zinyama zouma za lavender
- 1 tsp. zitsamba zouma zouma
- Mitsuko pang'ono ya spirulina ufa
Malangizo: Chotupitsa mkate wa tirigu wa tirigu mpaka wofiira ndi wolimba. Sakanizani pa yogonati yogurt ndipo muonjezere mabala a kocoo, mapiko a lavender ndi zouma zouma. Lembani mawu okometsera pamwamba ndi kumaliza powonjezerapo maulendo angapo a spirulina ufa ndi kusangalala!