Chomera ichi chachitsulo chosungunuka ndi chosavuta kukonzekera. Kutumikira ndi salsa wanu wokondedwa pamwamba kapena pagawo ndipo mutumikire pa mpunga, mu tacos, kapena pamwamba pa saladi.
Chimene Mufuna
- 2 galasi lachitsulo chophatikizidwa, peresenti imodzi (450 g) iliyonse
- Supuni 3 (45 ml) mafuta a maolivi
- 1 mpaka 2 cloves adyo, minced
- Supuni 2 (30 ml) viniga wosasa
- 2 supuni ya supuni (10 mL) anyezi a ufa
- Supuni ya tiyi 2 (10 ml) ya ufa wambiri
- 2 supuni ya supuni (mL 10) mchere
- 1/2 supuni ya tiyi (2.5 mL) yowuma parsley
- 1/2 supuni ya tiyi (2.5 mL) marjoram
- Tsabola wakuda
Momwe Mungapangire Izo
1. Ikani mphika mu thumba la pulasitiki. Phatikizani zopangira marinade ndikutsanulira pa steak. Gwiritsani ntchito marinade mu nyama. Sindikizani thumba ndi malo mufiriji kwa maola awiri kapena 4.
2. Preheat grill kwa apakati-kutentha kwambiri. Chotsani steak ku mbale, kusunga marinade. Ikani nyama pa grill ndikulola kuphika kwa mphindi 15 mpaka 17.
3. Pamene nyama ifika pampando, perekani kutentha ndikupatseni mphindi zisanu musanayese.
Kutumikira mwamsanga.