O zabwino zanga, kodi njirayi ndi yabwino? Mavitamini a Peanut butter amaphatikiza peanut batala, caramel, ndi chokoleti mu imodzi mwa maphikidwe abwino a cookie omwe mungakonde. Ndipo inde, pali 1 1/2 makapu a kirimba batala mu zoyenera zoyenera!
Imeneyi ndi imodzi mwa njira zabwino kwambiri zodzikongoletsera ndi kusakaniza ndi kuyika chinthu chapadera. Palibe amene angaganize kuti munayamba ndi kusakaniza.
Tumikirani brownie iyi pa nthawi yapadera. Ndibwino kuti ugule bike kapena tiyi ya holide.
Chimene Mufuna
- 1 (9 "x 13" pani kukula) phukusi la brownie
- 1/2 chikho chikasu batala
- 2/3 chikho madzi
- 1/4 chikho mafuta
- Mazira 2
- 1 (14-ounce) phukusi la caramels (losatsekedwa)
- 1/4 kapu ya kirimu
- 1/2 chikho chikasu batala
- 2 makapu semisweet chokoleti chips
- 1/2 chikho chikasu batala
Momwe Mungapangire Izo
- Sakanizani uvuni ku 350 F. Panizani poto 13 "x 9" ndi phula losakaniza lopanda ufa ndi kupatula.
- Mu mbale yayikulu, phatikizani kusakaniza kwa brownie, 1/2 chikho supuni ya batala, madzi, mafuta, ndi mazira ndi kusakaniza mpaka kuphatikizana, kenako kumenyeni kwa mizere 40. Thirani batter mu poto lokonzeka.
- Kuphika kwa mphindi 35 mpaka 45 kapena mpaka brownies atangokhala ; musati muphike. Ikani brownies pamsewu wa waya pamene mukuzaza ndi kuzizira.
- Kuti mutenge kudzaza, muzakulera zowonongeka za microwave, phatikizani caramels ndi kirimu chowala. Microwave pamwamba pa mphindi ziwiri; chotsani ndi kusonkhezera. Pitirizani kuika tizilombo toyambitsa matenda, ngati n'kofunikira, kwa mphindi makumi atatu, kuyendayenda pakapita nthawi iliyonse, mpaka kusakaniza kusungunuka ndi kosalala. Onetsetsani 1/2 chikho chikasu batala ndi kutsanulira pa brownies.
- Pofuna kuzizira, mu tizilombo tating'ono tosungira tizilombo toononga tizilombo tomwe timaphatikizapo, tizilumikiza chokoleti ndi 1/2 chikho cha batala. Microwave pamwamba pa mphindi ziwiri; Chotsani ndi kuyambitsa mpaka yosalala. Thirani mosamala pa caramel wosanjikiza ndi kufalikira kuti muvale. Lolani kuyima mpaka kudzaza ndi chisanu zikhazikitsidwe, ndiye zitsani mipiringidzo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 139 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 20 mg |
| Sodium | 104 mg |
| Zakudya | 8 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 6 g |