Ndidzadya chilichonse cha vanilla chokoma. Kukoma kokoma ndi kokongola kumadabwitsa kwambiri ndi zipatso za mandimu ndi chinanazi! Amapatsa phokoso laling'ono padera ku saladi yowonjezera.
Zipatso ndi zipatso zina zimatha kukhala m'malo mwa zipatso za citrus. Musakhale olamba ndi kupanga saladi yanu yonse kunja kwa cantaloupe. Kodi pali wina yemwe amakonda kwenikweni cantaloupe? Chifukwa chiyani masitilanti zipatso saladi nthawizonse amapangidwa kwathunthu kunja kwa cantaloupe, ndipo choipa kwambiri mame chivwende? Ziyenera kukhala chifukwa ndi zotsika mtengo. Koma inu muli pakhomo ndipo mukhoza kupanga izo ngakhale inu mukuzifuna ndi zonse zomwe ziri mu nyengo! Nthawi ya chilimwe = zipatso ndi yamapichesi, pamene nyengo yozizira ndi nthawi yabwino ya zipatso za zipatso.
Saladi ya zipatso imakhala yosavuta kukwapula pamodzi kwa alendo panyumba kapena osowa a brunch. Zimatsitsimula, zimapita ndi zakudya zam'mawa (makamaka nyama yankhumba , mazira , ndi zikondamoyo ). Ndimakonda kutumikira saladi ya zipatso ndi yogundana pang'ono yogurt. Mukhoza kugwiritsa ntchito Chigiriki kapena yogiti yowonongeka. Zedi pang'ono zest ndi zokoma zingy pamwamba pamwamba pa zipatso iliyonse mbale.
Ngati muli ndi shuga wa vanila mungagwiritse ntchito monga cholozera chotsitsa cha vanila ndi shuga wambiri. Tsabola ya vanila imangopangidwa kuchokera ku nyemba zonse za vanila, zowonongeka ndi zosakaniza shuga woyera nthawi zonse. Nyemba yopanda kanthu ya vanilla imayidwanso mkati ndi shuga. Ikhoza kusungidwa mu mtsuko wothamanga kwa nthawi yayitali ndipo ili m'malo mwa shuga wokhazikika m'maphikidwe anu ambiri!
Saladi ya zipatso ikhoza kusungidwa mufiriji kwa masiku atatu. Ndibwino kuti saladi ya chipatso ikhalepo kwa mphindi 20 musanatumikire, kotero kutentha kwa vanila kukhoza kudutsa chipatso!
Chimene Mufuna
- 2 malalanje aakulu aakulu
- Zipatso zazikulu zazikulu
- 2 makapu chinanazi (mwatsopano, odulidwa)
- 1/2 supuni ya supuni ya vanila
- Supuni 2 laimu laimu
- 1/4 chikho cha shuga
- Zokongoletsa: zest wa 1 laimu
Momwe Mungapangire Izo
- Dulani malalanje ndi zipatso za mphesa zikhale zidutswa zing'onozing'ono. Onetsetsani kuti muchotse pith ndi ma membrane ambiri. Ziwoneka bwino kwambiri ndipo zidzakoma bwino njira iyi.
- Sungunulani pamodzi madzi atsopano a laimu, kutulutsa vanila, ndi shuga wofiira. Ngati muli ndi shuga ya vanila yomwe ingalowe m'malo mwa shuga ndi ufa wa vanila. Ingogwiritsa ntchito 1/4 chikho cha vanila shuga.
- Pangani chisakanizo cha shuga pamwamba pa saladi ya zipatso mu mbale yaikulu. Gwiritsani ntchito chipatso kuti mugwirizane ndi shuga. Lolani chipatso kukhala pansi mufiriji, chophimbidwa kwa pafupi maminiti makumi awiri musanayambe kutumikira.
- Kutumikira saladi ya zipatso ndi vanila yogurt. Mukhoza kugwiritsa ntchito Chigiriki kapena nthawi zonse. Zest laimu ndi zokongoletsa mbale imodzi ndi laimu zest.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 84 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Zakudya | 22 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 1 g |