Ikani mofulumira kufalikira kwa appetizers kapena masangweji pogwiritsa ntchito nkhuku , kirimu tchizi , ndi kavalidwe. Khalani omasuka kuika nkhuku kapena albacore tuna odulidwa chifukwa cha nkhuku zam'chitini monga kusintha kwa kayendedwe ka nkhuku.
Chimene Mufuna
- 3 ouniki (tinthu tating'ono ting'onoting'ono) kirimu (firiji)
- 1/2 kapu ya salad saladi kuvala
- Supuni 1 ya dijon mpiru
- 1 (12.5 ounces) akhoza nkhuku (yotsekedwa, onani Zalangizo)
- 1/4 chikho chokoma anyezi (minced)
- 1/4 chikho chophika tsabola wofiira (minced; tsamba zabwino)
- 1-1 / 2 Zakudya zam'madzi zotsekemera zokondweretsa
- Dash kosher mchere
- Dya tsabola watsopano wakuda (kulawa)
- Madontho 2 mpaka 3 utsi wothira (mwasankha)
- 1 Supuni ya tiyi (yodulidwa)
- Supuni 2 ya parsley (minced, yokongoletsa)
Momwe Mungapangire Izo
Whisk pamodzi kirimu , kirimu chovala, ndi dijon mpiru mpaka zosalala.
Pewani nkhuku ndi mphanda mu mbale yamkati mpaka iyo ikhale yopsereza. Onjezerani kuvala kusakaniza, anyezi okoma , tsabola wofiira, ndi kusangalala. Muziganiza kuti muphatikize. Sakani ndi kuwonjezera mchere, tsabola, ndi utsi wothira, ngati mukugwiritsa ntchito. Pindani mu chives . Sakanizani ndi parsley yakudulidwa.
Refrigerate 1 ora kapena usiku wonse kuti ovumbulutsa adziwe.
Gwiritsani ntchito monga kufalitsa pa crackers kapena sandwich kufalikira.
Zomwe mungachite: Mukhale omasuka kuika nkhuku kapena albacore tuna odulidwa chifukwa cha nkhuku zam'chitini.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 174 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 48 mg |
| Sodium | 125 mg |
| Zakudya | 8 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 13 g |