Njira iyi ya Creamy Baked Potato imatsimikiziranso, kuti nthawi zina zimakhala zophweka mosavuta kudya chakudya chokoma pa tebulo. Ana anu adzasangalala. Kuti mukhale ndi chakudya chophweka cha Shavuot , perekani mbatata ya mkaka pambuyo pa supu, pamodzi ndi salimoni ndi saladi, komanso musanayese cheesecake.
Chimene Mufuna
- Mbatata 10
- 2 makapu (1 pint kapena magalamu 500) akukwapula kirimu
- 5 cloves adyo (minced)
- Dash wamchere ndi tsabola watsopano wakuda kuti mulawe
- Dash ya paprika
Momwe Mungapangire Izo
- Chotsani uvuni ku 450 F (230 C). Sambani poto yophika ndi osalumikiza.
- Sambani, peelani ndi kagawani mbatata mu magawo oonda. Ikani mbatata mu poto.
- Onjezerani adyo yamchere ndi kirimu kwa mbatata. Mowolowa manja mchere ndi tsabola mbatata. Kuti muwonjezere mtundu wina, perekani mapiri ena pamwamba.
- Phimbani ndi kuphika pa 450 F (230 C) kwa mphindi 45. Tsegulani ndi kuphika kwa mphindi 15.
Zindikirani: mbale iyi imapanga poto yovuta kwambiri.
Kuti mukhale osavuta kuyeretsa, gwiritsani ntchito poto lalikulu, yosakaniza.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 459 |
| Mafuta Onse | 18 g |
| Mafuta okhuta | 11 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 54 mg |
| Sodium | 64 mg |
| Zakudya | 69 g |
| Matenda a Zakudya | 7 g |
| Mapuloteni | 9 g |