Izi ndi zakumwa zabwino kwambiri zomwe sizimwa mowa kotero kuti muzisangalala nazo nthawi iliyonse popanda nkhawa. Virigo Miami Vice ili ndi kapangidwe ka kokonati ndi chinanazi chomwe chimaphatikizidwa ndi mndandanda wa sitiroberi ndi laimu. Ndizosangalatsa kwambiri ndipo ndi imodzi mwa maphikidwe akuluakulu a mazira a " Maran Illustrated Bartending ".
Pezani zipatso zambiri za smoothies.
Chimene Mufuna
- 1 ounce
- madzi a chinanazi
- 1 ounce
- kokonati kirimu
- 1/2 pokha
- theka ndi theka
- Mafuta 1½
- sitiroberi puree
- Mavitamini 1 1/2 a mandimu
- 1/4 ounce
- madzi ophweka
- 1 chikho chachisanu (chosweka)
- Kukongoletsa: Strawberry
Momwe Mungapangire Izo
- Ikani madzi a chinanazi, zonona zonona kokonati, theka la theka ndi theka ndi theka la chipilala mu blender .
- Sakanizani kusakaniza mpaka yosalala.
- Thirani kaphatikizidwe mu galasi la highball .
- Ikani sitiroberi puree, madzi a mandimu, madzi osavuta komanso otsala a chikho cha madzi oundana.
- Sakanizani kusakaniza mpaka yosalala.
- Pang'onopang'ono kutsanulira sitiroberi-laimu kusakaniza kumbuyo kwa chipika pamwamba pa chinangwa cha kokonati.
- Kukongoletsa ndi sitiroberi.
Chinsinsi Mwachilolezo: "Maran Illustrated Bartending"
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 169 |
| Mafuta Onse | 9 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 5 mg |
| Sodium | 24 mg |
| Zakudya | 24 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 4 g |