Cachitos ndizodzaza pang'ono, timene timakhala timene timakhala timene timakhala ngati timene timakhala timene timakhala timene timakhala timene timapanga. Zomwe zimakonda kwambiri chakudya cham'mawa ku Venezuela, nthawi zina zimatchedwa Croissants ya Venezuela, koma zimakhala ndi zolembera zokhala ndi chakudya chamadzulo kusiyana ndi kukongola kwa croissant. Zimakhalanso zophweka kwambiri kusiyana ndi croissants!
Chimene Mufuna
- Supuni 4 batala
- Supuni 4 zapadera zofupikitsa
- 1 chikho mkaka
- Supuni 1 ya mchere
- 1/2 chikho shuga
- Supuni 1 imodzi yisiti yomweyo
- Mazira 2
- 4 makapu ufa
- 1 pounds thinly sliced deli ham
Momwe Mungapangire Izo
- Dulani batala ndi kufupikitsa muzidutswa ting'onoting'ono ndi malo okhala mu mbale yosasunthika ya oimirira . Bweretsani mkaka kwa chithupsa mu saucepan pamwamba pa sing'anga-kutentha kwakukulu.
- Thirani mkaka wotentha pafupikitsa ndi batala ndipo musangalatse mpaka mutasungunuka. Lolani bwino pang'ono.
Onjezani shuga, mchere, ndi 1 chikho ufa ku mafuta / mkaka osakaniza ndi kusonkhezera. Onjezerani mazira ndi kusonkhezera bwino. - Yonjezerani yisiti ndi kusakaniza bwino. Onjezerani ufa wonse ndi kusakaniza.
Gwiritsani ntchito chikhomo chophikira mtanda, knead mtanda mpaka wosalala ndi wotambasula, kuwonjezera ufa wambiri ngati kuli kofunikira. Konzekerani kwa mphindi zisanu. Mkaka uyenera kukhala wofewa, ndi pang'ono.
- Ikani mtanda mu pang'ono mopaka mafuta ndipo muziyenda pamalo otentha mpaka maulendo awiri, pafupifupi maola awiri. (kapena kubwerera usiku m'firiji).
- Sakanizani mtanda ndi kugawa mu zidutswa 4. Sungani chidutswa chimodzi mu mzere wa masentimita 10. Pogwiritsa ntchito pizza wodula pizza, dulani mtanda mu 6 katatu wofanana, kapena magawo a pizza.
- Tengani 1/4 pounds ya ham yodulidwa, ndipo muidule mutaonda. Gawani nyama pakati pa ma triangles 6, kuyika pamwamba pa mbali yaikulu ya katatu.
Sungani katatu mpaka kumapeto, kusunga ham mkati, ndi kuyika pepala lolembapo pansi pa pepala lophika, kuwapotoza pang'ono kupanga mawonekedwe a crescent. - Bwerezani ndi mtanda wotsala.
Sungani ma rolls mopepuka ndi batala wosungunuka, ndiye muloleni mukhale malo otentha mpaka kawiri. - Chotsani uvuni ku 375F. Sakanizani dzira loyera ndi supuni 1 shuga. Kuphika kavalo kwa mphindi 10. Chotsani, burashi ndi dzira loyera kusakaniza, ndipo mubwerere ku uvuni. Kuphika pafupifupi mphindi khumi, mpaka golide bulauni.
Kutumikira ofunda kapena firiji.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 482 |
| Mafuta Onse | 29 g |
| Mafuta okhuta | 12 g |
| Mafuta Osatchulidwa | 12 g |
| Cholesterol | 154 mg |
| Sodium | 1,177 mg |
| Zakudya | 34 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 20 g |