Pamene Mulungu adalamula kupatulidwa kwa nyama ndi mkaka, Iye adatipempha ife kuti tipeze njira zowonetsera mbatata zokoma ndi zakudya zakudya. Chinsinsi cha mbatatayi ndi njira imodzi. Mutha kugwiritsa ntchito mbatata yotchedwa Parve Scalloped ndi Chokudya Chakudya pa Sabata kapena chakudya cha tchuthi.
Chimene Mufuna
- Anyezi awiri kapena atatu anyezi
- 1 1/2 makapu madzi otentha
- Supuni 3 margarine (kusungunuka)
- Supuni 3 ufa (cholinga chonse)
- Supuni 2 sungunulani supuni ya nkhuku ufa
- 1/2 supuni ya supuni mchere
- 1/8 mpaka 1/4 supuni ya supuni tsabola wakuda (mwatsopano)
- Mbatata zazikulu 8 mpaka 10
Momwe Mungapangire Izo
- Chotsani uvuni ku 350 ° F (180 ° C).
- Peel ndi kagawani anyezi muzungulira. Thirani mafuta mu poto yamoto. Sakani anyezi mpaka translucent. Chotsani ndi supuni yowonongeka ndi kuika pambali.
- Mu mbale yaing'ono, sakanizani madzi otentha, margarine wosungunuka, ufa, msuzi wosakaniza, mchere, ndi tsabola. Khalani pambali.
- Peel ndi kugawanika mbatata muzozungulira zoonda. Ngati n'kotheka, gwiritsani ntchito pulogalamu ya chakudya.
- Dya mbale yaikulu ya casserole. Mu mbale, ikani theka la anyezi. Phimbani ndi theka la mbatata. Lembani ndi anyezi onse ndi pamwamba ndi mbatata yonse.
- Thirani msuzi wosakaniza pamwamba. Sakanizani pamwamba ndi paprika.
- Kuphika, osaphimbidwa, pa 350 ° F (180 ° C) kwa maola 1/2, kapena mpaka mpeni umadula mosavuta kudzera muzitsamba za mbatata ndipo pamwamba pa mbaleyo ndi yofiira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 40 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 164 mg |
| Zakudya | 6 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |