Stockton Fried Asparagus Recipe

Zikondwerero, zikondwerero, ndi madyerero a boma zimakhala ndi zakudya zodabwitsa zokazinga, koma simudzawona katsitsumzukwa kambirimbiri kokazinga. Pokhapokha mutakhala ku Stockton, katsitsumzu kowatsuka katsitsumidwe ka madzi katsamba kangakhale kovuta kumvetsa, koma kwenikweni, kosasunthika. Ndipo, monga chithandizo kamodzi pachaka, sizomwe zilizonse zosayenera. Pamwambowu pachaka msika wa Stockton Asparagus (womwe tsopano umatchedwa San Joaquin Asparagus Festival) amaugulitsa ndi tani: kwenikweni. Amagwiritsa ntchito nthungo zazikulu, zowopsya-mofananamo zokoma kwambiri-koma timapeza kuti sizikuphika, choncho timagwiritsa ntchito nthungo zing'onozing'ono, pafupifupi mamita awiri.

Pambuyo pang'ono, mutha kukhala ndi chidwi chophika katsitsumzu ka mafuta onunkhira .

Chimene Mufuna

Momwe Mungapangire Izo

  1. Kutentha mafuta okwanira masentimita (mafuta a mandimu ndi abwino, koma mafuta a canola kapena mafuta a zamasamba adzagwira ntchito) mu skillet pa sing'anga-kutentha kwambiri.
  2. Pakalipano, tinyani limodzi mowa, dzira loyera, ufa, ufa wophika, tsabola wakuda, mchere ndi soda mu 8x8-inch kapena 9x9-inch (kapena poto yomwe ingathandize kuti mitsuko yatsitsumzukwa ikhale yabwino) chakudya chophika mpaka mutasakanikirana bwino. A
  3. Sakanizani mitsuko ya katsitsumzu pamtunda umodzi ndipo mukhale mwachangu kwa mphindi ziwiri kapena mpaka golide wofiira.
  1. Phulusa lodzaza ndi tchizi la parmesan la grated kapena kuthira mu mayonesi. Izi zophika adyo ndi mayonesi a paprika ndi zabwino kwambiri.

Zindikirani: Mapaundi ndi theka la katsitsumzukwa zingawoneke ngati zambiri, koma katsitsumzukwachi ndibwino, mudzafuna kuyang'ana. Chitani chakudya chamasana ndipo mukhale ndi mowa wozizira. Simudzasowa china chirichonse.

Chitsime: Kuchokera ku Chinsinsi cha Asparagus cha Stockton Festival Fried Aspagus. Kusinthidwa ndi Barbara Rolek

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 416
Mafuta Onse 7 g
Mafuta okhuta 2 g
Mafuta Osatchulidwa 3 g
Cholesterol 0 mg
Sodium 1,196 mg
Zakudya 63 g
Matenda a Zakudya 11 g
Mapuloteni 25 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)