Kadhi ndilo liwu lina loti ' curry' . Kawirikawiri nthawi zambiri amakhala ndi zamasamba ndipo ndi msuzi monga mofanana ndi masamba kapena fritters. Iwo apangidwa mosiyana mmadera osiyanasiyana a India. Mosiyana ndi a Kadhi omwe amapanga kumpoto kwa India, Kadhi ya South Indian sichimaphatikizapo Pakodis (famu ya ufa wa gramu) kapena mphukira. Zimapangidwa ndi yogurt kotero zimakhala zosangalatsa zosiyana kwambiri ndi mnzake wa ku North Indian.
South Indian Kadhi ndi chakudya chofewa ndipo ndi kosavuta kuphika zomwe zimapangitsa kuti banja lanu likhale chakudya chambiri kuti aponyedwe mwamsanga. Zimatengedwa kuti ndi zabwino kudya pamene muli ndi mkondo wokhumudwitsa ngati umapangidwa ndi zitsulo zomwe zimakhala ndi thupi. Sizimakhala bwino choncho zimayenera kudyedwa ngati zimapangidwa chifukwa kuyambiranso kumayambitsa yogurt mkati mwake.
Chimene Mufuna
- Makapu 3 osakaniza yogurt (Ndikumapeza yogurt yabwino yogwiritsira ntchito ndi masiku angapo okalamba)
- 250 khungu la kokonati (mwatsopano grated)
- Mwachidziwitso: 2 tizilombo tating'onoting'ono (inu mumagwiritsa ntchito kwambiri ngati mukufuna Kadhi kutentha)
- 2 tsps. chitowe mbewu
- 3 tbsps mafuta kuphika mafuta (kapena
- ghee )
- 1 tsp nyemba za mpiru
- 2 misozi yofiira yowuma (yopasuka muzidutswa tating'ono ting'ono)
- 10 masamba a curry
- Mchere kuti ulawe
- Zokongoletsa:
- Coriander, watsopano wodulidwa
Momwe Mungapangire Izo
- Sungunulani griddle pazing'anga zapakati.
- Pamene kutentha kuwonjezera mbewu za chitowe ndi chowotcha chouma mpaka zitakhala zonunkhira pang'ono ndikuyamba kukhala mdima. Chotsani griddle izi zikachitika ndikuchoka pa mbale kuti muzizizira.
- Sakanizani kokonati yogaya, tizilombo tating'onoting'ono tomwe timakhala tomwe timadyera, ndipo tiwononge nyemba zounikira ndikupaka phala losalala.
- Whisk yogurt mpaka yosalala ndi kuwonjezera chikho cha madzi kwa icho. Muziganiza kuti mugwirizane bwino.
- Onjezerani chisakanizo cha kakhudzi-zonunkhira, mchere kuti mulawe ndi izi ndikuyendetsa bwino.
- Ikani kusakaniza mu poto lolemera-pansi ndi kutenthetsa pang'onopang'ono pamoto wamkati. Onetsetsani nthawi zina kuti musakanikize kusakaniza ku poto kapena kuwotcha ... mkaka ndi zakudya zina za mkaka zikuwoneka kuti ziwotchera mosavuta!
- Pa nthawi yomweyi, kutentha mafuta / canola / mafuta ophikira mpendadzuwa kapena ghee poto pang " ono yamoto, yonjezerani nyemba zofiira zouma, mbewu za chitowe ndi masamba a curry. Adzakhala splutter kotero samalani kwambiri kuti musapezeke kutenthedwa ndi mafuta otentha. Cook mpaka spluttering itaima.
- Pasanapite nthawi, chitowe cha yogonta cha yogoguti chimayambitsa kutentha ndi kuwonjezera Tadka kapena pamwamba pa mafuta (chitowe, chitowe, chilombo chofiira ndi masamba a curry).
- Tsopano zokongoletsa ndi coriander wodulidwa ndipo mutumikire ndi Basmati mpunga .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 577 |
| Mafuta Onse | 50 g |
| Mafuta okhuta | 35 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 24 mg |
| Sodium | 289 mg |
| Zakudya | 28 g |
| Matenda a Zakudya | 11 g |
| Mapuloteni | 11 g |