Chokoti cha chokoleti chimatanthauzira zokometsera ndi timbewu timene timagwiritsa ntchito pa chokoleti chokhala ndi chokoleti. Ngati mulibe chokoleti chomera, zimakhala zosavuta kugwiritsira ntchito poparmint. Peppermint ingalowe m'malo mwawo koma ikhoza kunyamula kwambiri kukoma kwa kuphika; gwiritsani ntchito ndi kusungirako.
Mbewu ndi njira yabwino komanso yowonjezera yowonjezerapo madalitso kwa chilengedwe chilichonse. Mankhwalawa amadziŵika kwambiri chifukwa chothandiza kuchepetsa kugaya zakudya. Kuyambira kale, timawona kuti timbewu timagwiritsa ntchito zamatsenga ndi zamankhwala osati chifukwa chodyera.
Koma musawope, chokomacho chokoma chokongoletsera ndichabechabechabe!
Yesani madzi awa mu mkaka kapena kumwa khofi, monga msuzi wa mchere wa mkate kapena ayisikilimu, kapena zipatso zabwino.
Chimene Mufuna
- 1/2 kapu koka ufa
- 3/4 madzi ozizira ozizira
- 3/4 chikho shuga
- 30 masamba a chokoleti, amatsukidwa, amawuma, ndipo amang'ambika mu zidutswa (Mungalowe m'malo mwachitsulo).
Momwe Mungapangire Izo
- Mu kasupe kakang'ono, phatikizapo ufa wa madzi ndi madzi ozizira, ndipo whisk pamodzi mpaka yosalala.
- Popanda kutentha, onjezerani shuga ndi masamba osungunuka ndi madzi osakaniza.
- Tsopano ikani saucepan pa sing'anga kutentha.
- Bweretsani kusakaniza kwa chithupsa, ndikuyambitsa nthawi zonse kusungunuka shuga. Mwamsanga pamene madziwo akuyamba kuwira, kuchepetsa kutentha ndi kuzizira kwa mphindi zitatu kapena zisanu. Chosakaniza chiyenera kuyamba kumangirira ndikumveka bwino. Samalani kuti musayambe kusakaniza.
- Mukamangokhalira kusungunuka, muchotse kutentha ndipo mulole kuti muzizizira.
- Pamene madziwa athazikika mpaka pafupi ndi kutentha kwa chipinda, ndi okonzeka kuwonongeka.
- Gwiritsani ntchito mcheza wabwino kuti muwathire madzi mu kapu yoyera ya galasi, mosamala kuti muchotse zitsulo zomwe zingakhale zitasokonezeka panthawi yotentha ndi kutentha. Ngati mulibe sieve kapena mukufuna kumvetsetsa kwenikweni kwa mawonekedwe osagwirizana, ingodumpha njirayi.
- Potsirizira pake, yikani mtsuko ndi sitolo mufiriji kwa milungu itatu. Ngati shuga ikuyamba kuyimitsa iyo ikhoza kukhala nthawi yopanga mkaka watsopano. Kuti mupange kumapeto kokha kuti musinthe.
- Mukakonzekera kugwiritsira ntchito mavitamini omwe mumakonda kwambiri, pangani zotengera zanu zamoto zowonongeka kapena zowonjezera katundu wanu wophika chifukwa chodabwa kwambiri.
Kusiyanasiyana kwina kwa chophikacho ndi kuwonjezera zest citrus monga lalanje kapena laimu. Mafuta a Chili monga ancho kapena aleppo angapangitsenso chokopa chosiyana ndi chosekemera kwa chokoleti. Mchere ukhoza kukongoletsedwera pamwamba pa mvula yokhala ndi kukoma kokoma. Mwachitsanzo, pukutani madziwo pa ayisikilimu ndikuwaza smidgen wa mchere pamwamba!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 979 |
| Mafuta Onse | 65 g |
| Mafuta okhuta | 38 g |
| Mafuta Osatchulidwa | 20 g |
| Cholesterol | 8 mg |
| Sodium | 55 mg |
| Zakudya | 86 g |
| Matenda a Zakudya | 17 g |
| Mapuloteni | 13 g |