Nenani sobaos kwa wina wochokera m'chigawo cha Cantabria, Spain ndipo pakamwa pawo pakayamba kumwa. Zakudya zachikhalidwe zimenezi zochokera ku Valles Pasiegos ndizolemera kwambiri komanso zimakhala ndi zokometsetsa ndimu komanso zimakhala ndi ramu kapena anise. Sobaos pasiegos amapangidwa ndi ufa, mazira 3, shuga, peel ya mandimu, mphukira ya ramu, ndi theka la piritsi ya batala.
Chimene Mufuna
- Supuni 1 ya mandimu
- 1 3/4 makapu (250 gr) ufa wonse wopangira
- 1/4 tsp mchere
- 4 tsp (16 gr) yisiti yowuma yowuma
- 1 1/4 makapu (250 gr) shuga granulated
- 1/2 lb (250 gr) batala (wofewa)
- Mazira akulu atatu
- 1 oz (galasi)
Momwe Mungapangire Izo
Mwachizoloŵezi, sobaos amaphikidwa mu mapepala ang'onoang'ono "nkhungu," zomwe zimangowonongeka ndi wogula, ndipo amakhala pafupifupi 2 1/2 ndi 4 1/2 mainchesi. Sikofunika kugwiritsa ntchito sobu nkhungu. Ngati simukufuna kupanga mapuloteni anu a mapepala, mmalo mwa mapepala a muffin omwe ali ndi mapepala a mapepala, monga ife tinachitira. Onani pansi pa njira iyi yolumikiza mawebusaiti ndi malangizo popanga nkhungu.
Kutentha kotentha ku madigiri 350F (180C).
Gwiritsani katsabola ka mandimu m'kapu yaing'ono ndikuika pambali.
Mu mbale yosanganikirana, sungani ufa, mchere ndi yisiti yowuma.
Gwiritsani pamodzi shuga ndi batala pogwiritsa ntchito magetsi osakaniza, mpaka mutasakanikirana bwino.
Ikani mazira mu mbale imodzi ndikuwonjezera mazira ndi ramu ndikusakaniza shuga ndi kusakaniza.
Pogwiritsa ntchito magetsi pamagetsi ochepa, pang'onopang'ono yikani zosakaniza. Onetsetsani kuti mulibe ziphuphu mukumenya. Izi ziyenera kukhala ndi mgwirizano wambiri wokhuthala m'malo mwa mtanda.
Gwiritsani ntchito supuni ya ladle kapena yaikulu kuti mudzaze makapu kapena nkhungu ndi kumenyedwa.
Ngati mukugwiritsa ntchito mapepala apamwamba a sobao : Onetsetsani kuti mupange zojambulazo pa pepala lakhuni musanadzaze ndi batter. Lembani nkhungu iliyonse yokwanira theka chifukwa kumenyana kumakhala kutalika kwawiri.
Ngati mumagwiritsa ntchito mapepala a muffin: Ikani mapepala opanga mapepala mu muffin pan musanadzaze. Dzazitsani theka labwino chifukwa batter idzafika pawiri.
Ikani pazitali za ng'anjo yamoto yisanayambe ndi kuphika kwa mphindi 15-20.
Lolani kuti muzizizira pang'onopang'ono, ndiye mutumikire kadzutsa kapena merienda .
Mmene Mungapangire Maboti a Sobao
Ngati mukufuna kupanga mapepala anu a mapepala a sobaos , mulibe kusowa kwa mapepala ndi mawebusaiti ochokera ku Spain, omwe akulongosola pang'onopang'ono momwe mungadulire ndi kujambula pepala. Zokongoletsera sizingakhale zovuta kupanga, komabe zimafuna kuleza mtima chifukwa ndi koyenera kupanga pafupifupi 18 mwa iwo chifukwa cha izi. Tsatirani maulumikili pansipa kuti muwone malangizo amodzi ndi sitepe (mu Spanish), komanso zithunzi. Ngakhale simukumvetsa Chisipanishi, zithunzi ndi zolemba ziyenera kukhala zokwanira kuti mupangire nkhungu.
- Molde para sobaos pasiegos kuchokera hogarutil.com. Webusaitiyi ndi yosangalatsa kwambiri chifukwa ili ndi template yosindikizidwa mu PDF ndi zithunzi zambiri ndi malangizo.
- Molde para sobao pasiego kuchokera ku Blog ya Universo de Sabores.
- Como Hacer Moldes Para Sobaos kuchokera ku Blog ya Comer ya Callar.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 192 |
| Mafuta Onse | 12 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 77 mg |
| Sodium | 132 mg |
| Zakudya | 18 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 3 g |