Quark Quake (Kaesekuchen) Chinsinsi

Cheesecake iyi ya German imapangidwa ndi quark. Ngati simukulipeza, n'zosavuta kupanga ndi Chinsinsi cha quark chokhazikika . Kugula tchizi kapena zokometsera zokha, mudzalandira ndemanga zowonongeka pa kukoma.

Mkate uwu si wokoma ngati ena omwe mumapeza m'mitundu ina, imene anthu ambiri amakonda. Zimakhala bwino ndi khofi kapena tiyi.

Chimene Mufuna

• 2 makapu ufa (cholinga chonse)
• 1/4 supuni ya supuni mchere
• Supuni 4 shuga
• Supuni 9 batala
• 1 lalikulu dzira yolk
• 1 mpaka 2 supuni ya madzi ozizira
• Ma ounces 27 (mafuta 20%)
• 1 chikho shuga
• 1/3 chikho mafuta (mafuta osalowerera ndale)
• Mazira akulu atatu, olekanitsidwa
• Pakani supuni 1 ya vanila (kapena 1 nyemba nyemba zowonongeka)
• 4 supuni ya supuni ya supuni
• 1/2 chikho mkaka
• 1 mg yogurt
• 8 oz. kirimu tchizi (kapena 1/2 mg yogurt, zina)

Momwe Mungapangire Izo

Pangani Khunyu

1. Mu mbale yamkati, sungani pamodzi ufa, mchere, ndi supuni 4 shuga. Dulani mu batala mpaka mawonekedwe a zinyenyesedwe. Onjezerani dzira la dzira ndi madzi ozizira ndi kusakaniza mpaka mawonekedwe a mpira. Manga mu pulasitiki pamalo opanga firiji kwa ola limodzi.
2. Pogwiritsira ntchito 2/3 ya mtanda, tulutsani bwalo lalikulu lalikulu kuti liphimbe pansi pa poto lamasentimita khumi . Sungani mtanda wotsalira mu chingwe, onetsetsani ndi pini yopindikizira ndi kuyika mbali zonse za poto. Kumene pansi kumakhala kumbali kumagwiritsa ntchito madzi ndi mphamvu kuti asindikize.

1. Kutumphuka kuyenera kusindikiza kotero kuti pali zochepa kapena zosavuta. Gwiritsani madzi ozizira pang'ono pakati pa poto ndi mtanda kuti muthandize kukhalabe owongoka ndi kumanga mbali kuti akhale ochepa pansi, woonda pamwamba.
2. Kutentha kotentha ku 350 F.

Pangani Kudzaza

1. Kumenya dzira azungu mpaka kuuma. Khalani pambali.
2. Mu mbale yaikulu, sakanizani quark ndi 1 chikho shuga mpaka yosalala.
3. Onjezerani mafuta ndi mazira a mazira atatu ndikusakaniza bwino. Onjezerani mbeu ya vanila kapena vanila ngati mukugwiritsa ntchito ndi mkaka. Kumenyana mpaka kufanana mogawidwa. Pindani mu dzira losungira azungu mpaka mutagwirizanitsa. Thirani kudzazidwa mu kutumphuka.
4. Kuphika pamsana wachiwiri kuchokera pansi kwa mphindi 50 mpaka 60. Musatsegule chitseko cha uvuni mpaka maminiti 10 otsiriza. Keke idzauka ndikukhala yogonjetsedwa kukhudza. Musadandaule pamene mkate uwu ukugwa pang'ono pamene ukutentha-ukuyenera kutero.
5. Pamene keke idachitidwa, titsani uvuni, tsegulirani chitseko cha uvuni ndikulola mkatewo kuti ubwere kutentha kutentha mu uvuni.
6. Chotsani ndi firiji mpaka mutumikire.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	254
Mafuta Onse	15 g
Mafuta okhuta	6 g
Mafuta Osatchulidwa	7 g
Cholesterol	132 mg
Sodium	143 mg
Zakudya	23 g
Matenda a Zakudya	0 g
Mapuloteni	5 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)