Zakudya zotsekemera zotsekemera za Judy zimakongoletsa ndi zonunkhira zosiyanasiyana.
Onaninso:
- Chiwerengero Chachikulu cha Recipe
- Kunyumba kwa Chakudya Chakumwera
Chimene Mufuna
- Mapaundi awiri okonzeka kutsekemera
- Supuni 1 ya pickling laimu
- 4 makapu omveka (omata vinyo wosasa)
- 1 chikho madzi
- 5 makapu shuga
- Supuni ya 1 yonse allspice
- Supuni imodzi yokhala cloves lonse
- 6 zidutswa zing'onozing'ono za sinamoni ndodo
Momwe Mungapangire Izo
- Konzani ndi kuchotsa gawo lonse lobiriwira ndi pinki kuchokera ku vunguu lavwende. dulani zidutswa zing'onozing'ono ndipo zilowerereni maola atatu mu laimu madzi opangidwa kuchokera ku laimu wothira madzi limodzi. Sakanizani ndi kutsuka chivindikiro cha mavwende.
- Phimbani ndi madzi ozizira atsopano ndikuwiritsani kwa ora limodzi, kapena mpaka mutha. Sungani vwende. Phimbani ndi mphamvu yothetsera vinyo wosasa (chikho chimodzi m'makapu awiri a madzi) ndipo mulole kuima usiku wonse.
- Chotsani madzi tsiku lotsatira ndikupanga madzi ophikira atatu a viniga, madzi a chikho chimodzi, shuga ndi zonunkhira. Sungani madziwo kuti mufike pakamwa. Chotsani kutentha, zindikirani ndikusiya madzi osakaniza ola limodzi kuchotsa zonunkhira.
- Onjezerani vwende lotsekemera kwa manyuchi ndi kuphika mokoma kwa maola awiri kapena mpaka mcherewo uli wandiweyani.
- Ikani zipatso ndi madzi mu mitsuko yowonongeka.
- Sinthani zivindikiro zamabotolo ndi magulu. Ndondomeko ya mphindi 15 mu madzi osamba otentha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 220 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Zakudya | 55 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 0 g |