M'Chigiriki: ψαρόσουπα, kutchulidwa psah-ROH-soo-pah
Msuzi wofiira wofiira ndi nsomba zabwino kwambiri kuti asankhe msuzi chifukwa sagwedezeka ndipo ali ndi kukoma kodabwitsa kopatsa masamba. Chinsinsichi chofiirachi chimagwiritsa ntchito msuzi wachi Greek ndi mafuta a lemon (latholemono) kwa ndiwo zamasamba ndi nsomba, ndipo mpunga umaphatikizidwa ku supu. Ndi chakudya chokoma komanso chokwanira.
Chimene Mufuna
- 3 mpaka 3 1/2 mapaundi ofiira ofiira (kapena pang'ono kwambiri ngati osayera)
- 2 anyezi apakati (magawo ochepa)
- 4 tomato (kudula mu chunks; pafupifupi mapaundi 1)
- 1 kaloti kaloti (kudula mu zikhomo)
- 5 mpaka 6 amapuma celery (ndi masamba, odulidwa)
- 1 pounds pang'ono zukini (kudula mbali mbali, kutalika)
- 2 mapaundi mbatata yosakaniza (wothira, sliced kutalika mpaka magawo 6 aliyense)
- 2/3 chikho cha mafuta
- Supuni 2 timadzi mandimu (mwatsopano)
- mchere kuti mulawe
- 4 1/2 makapu madzi
- 2/3 chikho cha mpunga
- Msuzi wa Latholemono (Mafuta-Lemon)
- 2/3 chikho chowonjezera vinyo wa azitona mafuta
- Supuni 4 za mandimu (mwatsopano)
Momwe Mungapangire Izo
Zindikirani: Chinsinsi ichi chikufuna miphika 2 ya supu kapena mphika umodzi wa supu ndi mbale yaikulu.
Dulani nsomba kuti muchotse mamba . Dulani ndi kutaya zipsepse. Sakani ndi kuchotsa mutu. Sambani nsomba bwino kuchotsa zinyalala zonse. Ngati nsomba zili zazikulu kusiyana ndi munthu mmodzi, onetsetsani nsomba mbali imodzi kuti mugwiritse ntchito zidutswa zazikulu pogwiritsa ntchito mpeni (musadule mafupa). Mchere wa zukini.
Mu mphika wa msuzi, bweretsani mafuta ndi makapu 4 1/2 a madzi kuti chithupsa pa kutentha kwakukulu.
Onjezani anyezi, kaloti, tomato, ndi udzu winawake, ndi wiritsani kwa mphindi 15. Onjezerani mbatata ndi zukini ndikupitilira kuphika kwa mphindi 20. Onjezani nsomba, zophimba, ndipo pitirizani kuphika kwa mphindi 25. Chotsani kutentha, ndipo lolani kupuma kwa mphindi 10.
Pangani msuzi mu blender: Gwiritsani ntchito mafuta a mandimu komanso ma mandimu kuti mukhale osakanikirana (pafupifupi masekondi asanu).
Mosamala, chotsani nsomba ndi 3/4 ya ndiwo zamasamba mumphika pogwiritsira ntchito spatula, ndipo muziika malo odyera. Thirani msuzi pa nsomba ndi zamasamba, kuphimba ndi kuika pambali.
Msuzi wophika masamba ndi ndiwo zamasamba mu blender (musati mudzaze zoposa hafu ya njira), ndi kusakaniza pamwamba kwa masekondi 7 mpaka mutsuke. Thirani mphika wachiwiri kapena mphika waukulu. Pitirizani mpaka msuzi wonse wa masamba ndi ndiwo zamasamba zatsukidwa. (Ngati mugwiritsa ntchito mbale yaikulu, tsambulani mphika ndikutsanulira msuzi.) Onjezerani makapu 3/4 a madzi kuti msuzi mubweretse. Onjezani mpunga ndi chivundikiro. Lembani kutentha kwa sing'anga-pansi ndi kuphika kwa mphindi 20. Chotsani kutentha ndi kusonkhezera mu madzi a mandimu imodzi.
Kutumikira nsomba ndi ndiwo zamasamba mu mbale, ndi msuzi mu tereen kapena mbale za supu. Tumikirani ndi tsabola ndi wedoni wedges kumbali kuti muwonjezere kulawa.