Powonongeka Chophika Chakudya Chamtchi ndi Chakuda

Mafuta odyetserako njuchi ndi nyemba amachititsa izi kukhala mphodza, ndipo tomato, chimanga, ndi zokolola zimapereka kumwera kwakumadzulo.

Chimene Mufuna

• Mapaundi awiri
• Ng'ombe yowirira , 85%
• 2 lalikulu cloves adyo (minced)
• 1 chikho anyezi (akanadulidwa)
• 1 lalikulu (28 ounce) akhoza tomato (akanadulidwa)
• 1 chikho chunky salsa
• Supuni 1
• nthaka chitowe
• Mchere ndi tsabola, kuti mulawe
• 1 akhoza Mexicorn, pafupifupi ma olo 11
• 1 (15-ounce) akhoza nyemba zakuda (kuchapidwa ndi kuthiridwa)
• 1 gulu la anyezi wobiriwira ndi nsonga zitatu zazitali (thinly sliced)
• Mwachidziwitso: supuni imodzi yodulidwa yatsopano kapena tsamba lapalasi parsley
• Mwachidziwitso: tchizi, shride, guacamole, kirimu wowawasa

Momwe Mungapangire Izo

1. Mu skillet wamkulu, nyama ya bulauni ndi adyo ndi anyezi; kuthira ndi kutumiza kwa wophika pang'onopang'ono.
2. Onjezerani tomato, picante msuzi, chitowe, mchere ndi tsabola, chimanga, ndi nyemba zakuda.
3. Phimbani ndi kuphika pansi kwa maola 6 kapena 8 kapena pamwamba kwa maola 3 kapena 4.
4. Onjezerani anyezi obiriwira ndi cilantro, ngati agwiritsidwa ntchito, pakatha mphindi makumi atatu zokha.
5. Pamwamba ndi tchizi, shati, guacamole, kapena kirimu wowawasa, ndikutumikira ndi chipsera cha tortilla kapena cornbread.