Phala la Nile Losavuta (Phala)

Maphikidwe a Nile Perch ndi ophweka kwa ophika nsomba ophika nsomba kuti azikhala okoma komanso okoma kuti odyetsa nsomba azikhala osangalala. Ingowerengera katatu kuti mukhale chakudya chokoma komanso chopatsa thanzi. Imodzi, sungani mayonesi pa nsomba. Awiri, uzani zonunkhira pa nsomba. Atatu, kuphika. Nthawi zina zimakhala zosavuta kukonzekera chakudya chambiri.

Chimene Mufuna

• 2 lbs. (1 kilo) Pulaki ya Nile
• 1/2 chikho cha mandimu
• 1/2 chikho mayonesi
• Dash mchere
• Thirani tsabola wakuda watsopano
• Zosankha: dash garlic powder (kapena sungani nkhuku supu ufa)

Momwe Mungapangire Izo

1. Tsukani nsomba mu mandimu kwa mphindi 30. Kutha.
2. Pulitsani tsamba losalala lophika ndi osalumikiza. Ikani nsomba mu poto, mbali ya khungu pansi.
3. Kufalitsa mayonesi pa nsomba. Fukani mchere ndi tsabola pa nsomba molingana ndi kukoma. Ngati mukufuna, perekani adyo kapena supu pa nsomba. Phimbani ndi zojambula ndi refrigerate kwa maola awiri.
4. Yambani kutentha kwa 400 ° F (200 ° C).
5. Kuphika nsomba, zophimbidwa, kwa mphindi 30.

Tsegulani, ndi kuphika (kapena kuphimba) kwa maminiti 10, kapena mpaka mutayika pamwamba. Nkhumba imatuluka ngati iyo imatuluka (kuphweka) mosavuta pamene mphanda imalowetsedwa mu gawo lakuda kwambiri la thupi lake.

Malangizo othandizira: Tumikirani nsombayi ndi saladi yamchere kapena salasi .

Zindikirani: Nsomba zomwe zogulidwa mwatsopano kuchokera ku sitolo ya nsomba zambiri ndizosavuta kusiyana ndi nsomba zochokera m'sitolo.