Apa ndi kumene kumayambira. Kupanga ma tortilla anu ndi njira zamakono, chifukwa zimakupangitsani kuti mupange kuphika, pakupanga chakudya kuchokera pachiyambi.
Chifukwa china ndilo chipatala kuti ndi zophweka - ndiko kwenikweni madzi ndi ufa. Ndipo komabe, mutangochita izi, palibe kusintha. Mwamsanga mukuzindikira kuti mukufunika kukweza masewera anu pa bolodi. Kotero mmalo mwa ng'ombe yamphongo ndi phukusi la zokometsera, tsopano mukukweza njuchi kapena nkhumba mapewa, ndi tsamba la Bay ndi chirichonse.
Zomwezo zimapita ku nyemba. Palibe nyemba zam'chitini zomwe zingakhale zabwino zokwanira. Kotero inu mukuwongolera nyama, mukuyesa nyemba, inu mukupanga chiguduli, ndipo musanadziwe izo - wham! ndinu wokonzeka kunyumba.
Ndipo zonse zimayamba ndi zipolopolo za chimanga zosavuta.
Osati kuti simudzagulanso mabotolo. Sizomwezo. Ndipotu palibe chilichonse chomwe munganene kuti matenda anu omwe mumakhala nawo enieni ndi oyenera kapena omwe angakhale otchulidwa-osagwirizana "kuposa ogulidwa. Zambiri zokhudzana ndi zomwe munadzipanga nokha. Inu muli ndi zosankha tsopano.
Kulankhula za zosankha, mutapanga mtanda, mutha kuziyika ndi pini, kapena mugwiritsire ntchito makina osindikizira, omwe ndi osavuta komanso osangalatsa kuchita. Gwirani ndi chitsulo choponyedwa, ngakhale. Mawotchi opangidwa ndi aluminium ndi otchipa koma amayamba kuyambanso ndipo mapuloteni anu amathera molakwika.
Pomaliza, mawu achangu pa masa harina. Ndi ufa wopangidwa kuchokera ku chimanga chodziwika (chimanga) chomwe chimayimitsidwa mu njira yamchere, kenako zouma ndi nthaka. Malingana ndi komwe iwe uli, iwe ukhoza kuwupeza iwo pa supamake, kapena iwe umayenera kuti ugwetse mercado. Angathenso kutchedwa masa harina de maiz, kapena chimanga chosakaniza.
Chimene Mufuna
- 2 makapu masa harina
- 1 1/2 makapu madzi (otentha)
Momwe Mungapangire Izo
- Sakanizani ufa ndi madzi mu mbale yaikulu ndikusakanikirana kuti mupange mtanda. Konzekerani kwa mphindi kuti mukhale yosalala ndikuphimba ndi chinsalu cha khitchini ndikupumula mphindi 30.
- Sungani mtandawo kuti mukhale mipira yaing'ono pakati pa manja a manja anu ndipo musindikizire mofulumira mu makina opanga. Zimathandizira kugawa makina opangira pulasitiki kuti mtanda usaumire. Mwinamwake mungasinthe kukula kwa mipira pamene mutapachika.
- Sungunulani griddle mpaka pakati. Kamodzi kamodzi kamagwiritsidwa ntchito mumatha kutenthetsa pa griddle kwa mphindi imodzi kumbali iliyonse, kapena mwinamwake pang'onopang'ono malingana ndi momwe mumawafunira kuwala kapena mdima.
- Panthawiyi iwo ali okonzeka kutumikira kapena kugwiritsa ntchito kupanga ma tacos kapena chirichonse. Ngati muli ndi zotsala, mukhoza kuzisungira m'firiji kwa masiku angapo, kapena mwachangu kuti apange tostadas kapena chipsera cha tortilla .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 69 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Zakudya | 15 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |