Kodi chingakhale chodabwitsa chotani kuposa nsomba yotentha ya pichesi pambuyo pa chakudya chamadzulo cham'mawa? Mbalame yopanga mapepala imandipangitsa ine kuganiza za kuphika cookouts, zikondwerero zachinayi cha July, ndi mapwando okumbukira kubadwa. Ndizofunikira kwambiri tsiku la Atate, nanunso!
Zatsopano ndi zabwino, koma ngati simungapeze mapichesi atsopano mu nyengo, perekani mchenga ndi magawo a pichesi (thawed) kapena mapepala.
Pamwamba pa kakombo kakang'ono kameneka kakang'ono kameneka kameneka kamakhala ndi ayisikilimu otchedwa ayisikilimu kapena mafuta obiriwira a mchere wangwiro nthawi iliyonse pachaka.
Ngati mukufuna biscuit topping, mungakonde pereach pansi-picheck cobbler . Kwa munthu wopanga ziboda zopangidwa ndi mapeyala amchere, yesani izi mwamsanga komanso mophweka .
Chimene Mufuna
- Dzira lalikulu 1
- 1 chikho granulated shuga, ogawanika
- Supuni 3 zinasungunuka batala
- 1/3 mkaka mkaka, mafuta ochepa ndi abwino
- 1 chikho cha ufa wokhazikika, ma ola 4½, kuphatikizapo supuni 1 yodzazidwa
- 1 1/2 supuni ya tiyi yophika ufa
- 1/2 supuni ya supuni mchere
- 4 makapu sliced peeled yamapichesi, pafupifupi 8 sing'anga yamapichesi
- 1/4 supuni ya supuni pansi nutmeg
- 1/2 supuni ya supuni
- sinamoni
Momwe Mungapangire Izo
- Dulani mbale ya 2-quart yopanda kanthu yophika. Kutentha kotentha ku 350 F (180 C / Gasi 4).
- Mu mbale yosakaniza, ikani dzira ndi 1/2 chikho cha shuga, batala wosungunuka, ndi mkaka.
- Phatikizani 1 chikho cha ufa, kuphika ufa, ndi mchere mu mbale yeniyeni ndi kusakaniza bwino.
- Onetsetsani ufa osakaniza mu woyamba kusakaniza mpaka yosalala bwino bwino.
- Mu mbale ina phatikizani mapichesi ndi supuni imodzi ya ufa ndi otsala 1/2 chikho shuga ndi zonunkhira. Tumizani mapeyala ku mbale yokonzeka kuphika. Sakanizani kumenyana mofanana pa mapichesi ndiye mwachikondi kufalikira kuti muphimbe.
- Kuphika mu uvuni wokonzedweratu kwa mphindi 40 mpaka 45, kapena mpaka kutsetsereka kwabwino ndi kofiira ndipo chotokosera zamoto chimatuluka choyera.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 374 |
| Mafuta Onse | 13 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 167 mg |
| Sodium | 486 mg |
| Zakudya | 58 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 8 g |