Mkate wa kiranberi Orange Mkate ndibwino kwambiri, okoma lalanje ndi tangy, cranberries. Fungo lokhalokha ndilokwanira kukopa chithunzi cha odya. Ndi zophweka kusakaniza ndi kuyang'ana mokongola pa gome la kadzutsa. Ndi bwino nyengo yozizira ngati cranberries ndi yatsopano, koma ingakhalenso yosangalatsa nthawi iliyonse ya chaka. Kambiranani ndi maonekedwe abwino a lalanje ndipo mudzakhala kumwamba.
Ndi zophweka kwambiri kupindula kabuku kano ndikupanga mkate kwa wina yemwe akufuna zosangalatsa kunditenga. Zingakhalenso zozizira komanso zowonongeka pokonzekera kutumikira.
Cranberries yatsopano ndi yabwino koposa mkate umenewu, koma ngati simungathe kupeza, mukhoza kugwiritsa ntchito cranberries zouma, zokoma. Simungasowe shuga wochuluka mukamenyedwa ngati mumagwiritsa ntchito cranberries yokoma. Pali shuga wambiri mu mkate uwu kusiyana ndi mikate yofulumira chifukwa ma cranberries ndi amtengo wapatali kwambiri!
Mukhozanso kutembenuzira njirayi kuti mujeremani lamakinawa ! Komanso, taganizirani kudula mkate ndi shuga wambiri wa Turbinado (shuga wobiriwira).
Chimene Mufuna
- 1 1/2 chikho ufa wosakanizidwa (wosakwanira)
- 2 1/2 supuni ya tiyi yophika ufa
- 1/2 chikho shuga
- 1/4 supuni ya supuni mchere
- Supuni ya supuni 6 (yosasunthika, yosungunuka)
- Dzira lalikulu 1
- 3/4 chikho chonse mkaka
- 1/2 kapu zonona zonona
- 1/4 supuni ya supuni ya vanila
- 1/4 kapu ya madzi a lalanje
- Supuni 4 zalanje zest (2 malalanje ofunika)
- 1 chikho cranberries (mwatsopano, kutumphira)
- Kwa Glaze:
- 1 chikho ufa shuga
- Supuni 1 ya lalanje
Momwe Mungapangire Izo
- Yambani uvuni ku 475 F.
- Gwiritsani ntchito zowonjezera zowonjezera mu mbale yayikulu.
- Sungani botolo lanu losungunuka mpaka kutentha kutentha (mafuta angalowerenso). Gwiritsani pamodzi dzira, mkaka, kirimu wowawasa, vanila, madzi a lalanje, zest orange, ndi bata losungunuka pamodzi mu kapu yosakaniza.
- Pangani chitsime pakati pa zouma zouma. Thirani zowonjezera zowonongeka mu chitsime, kusakaniza pamene iwe ukutsanulira.
- Phatikizitsani zowonjezerako mpaka mutagonjetsa, samalani kuti musasokoneze. Sakanizani mu cranberries. Pamene ikukhala, idzawombera pang'ono.
- Dulani poto yamoto ndi kutsekemera kosasunthika kapena mafuta. Thirani batter mu poto la mkate, kufalitsa mofanana.
- Dyani mkatewo kwa mphindi 25-30 malingana ndi uvuni wanu. Yesani kudzipereka ndi mankhwala opangira mano; ngati izo zikutuluka bwino, zatha.
- Pamene mkate ukuzizira, whisk pamodzi shuga wothira ndi madzi a lalanje. Pamene mkate utakhazikika, dulani pamwamba pake, pagawo ndikutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 222 |
| Mafuta Onse | 11 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 98 mg |
| Sodium | 259 mg |
| Zakudya | 27 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 4 g |