Zakudya zatsopano zotsekemera zowonjezera ndi nyenyezi ya mchere wodontha wodula. Yamatcheri amakonzedwa kuti apangitse kuti pie azidzaza ndiyeno amawotchera ku mayerekedwe a ma ramekins ndi zokometsera zowonongeka zowonongeka.
Gwiritsani ntchito walnuts kapena pecans odulidwa mu zokoma zokometsera shuga zofiira. Iyi ndi njira yabwino yosangalalira yamatcheri atsopano.
Chimene Mufuna
- 4 makapu atsopano okoma yamatcheri (odulidwa)
- 3/4 chikho madzi
- 3/4 chikho shuga
- Mchere wa supuni 2 1/2
- Kukhumudwa Kumeneko:
- Supuni 4 batala
- 1/3 chikho chodzala shuga wofiira
- 1/2 supuni ya supuni pansi sinamoni
- 1/2 kapu ufa wokhala ndi cholinga
- 1/2 chikho cha walnuts (kapena pecans, chodulidwa bwino)
Momwe Mungapangire Izo
- Kutentha kotentha ku 375 F (190 C / Gulu Mark 5). Pewani pang'ono mapepala anayi kapena asanu ndi asanu kapena asanu kapena asanu kapena asanu ndi limodzi kapena asanu kapena asanu kapena asanu ndi awiri poyika utoto wopaka kapena batala.
- Mu sing'anga yapamwamba, phatikizani yamatcheri owongolera, madzi, 3/4 chikho shuga, ndi supuni 2 1/2 za chimanga. Muziganiza kuti mugwirizane ndi kuika poto pa sing'anga kutentha. Bweretsani ku simmer; kuchepetsa kutentha ndi simmer, kutsegulidwa, kwa mphindi 10, kuyambitsa nthawi zambiri.
- Apatseni chisakanizo cha mchenga pakati pa 4 kapena 8 ounce mapepala (kapena 5 mpaka 6 zazing'ono zamagazi kapena custard makapu).
- Phatikizani zowonjezera zokha ndipo, pogwiritsa ntchito zala, perekani mofanana pa chovala chilichonse chodzaza.
- Ikani zikopa mu uvuni wokonzedweratu ndi pepala la zojambulazo kapena pepala lophika pazitsulo zomwe zili pansipa kuti mugwire nsomba. Kuphika kwa mphindi 25 mpaka 30, kapena mpaka kupukutira ndi kofiira ndipo kudzazidwa kumakhala kosavuta.
Mwinanso Mungakonde
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 421 |
| Mafuta Onse | 17 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 20 mg |
| Sodium | 241 mg |
| Zakudya | 68 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 4 g |